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Body Blaster Insights @UC0j2mw8PospG-GNP2dGXsyg@youtube.com

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Welcome to BodyBlaster Insights – Your Ultimate Health and F


03:36
Is Ginkgo Biloba the Key to Brain Health?
04:41
Knee Pain? Could it be a Meniscus Tear?
03:51
Ibuprofen - A Double Edged Sword
10:51
the Hidden Carcinogens in Vegetable Cooking Oils
09:16
The Sweet Science_ How Chocolate Boosts
11:19
Think Eggs Are Ruining Your Blood Sugar? Think Again!
10:16
| Pineapple is great for aiding digestion!
10:30
A visual explanation of how alcohol is absorbed, processed, and eliminated.
10:27
5 Bright Benefits of Lemons You Need to Know!
10:17
Hack Your Heart Health: Foods That Fight Back Against Heart Attacks!
10:54
6 Foods That Lower Your IQ! 😱
04:54
Suffering From Heartburn? These 5 Vitamins Might Be the Answer
01:15
5 Foods to Avoid for a Flat Belly!
09:29
8 Everyday Foods That Are Slowly Killing You!
07:03
Garlic: 10 Mistakes Of Using Garlic Benefits Risks Eat Superfood
00:55
5 Lies '...my Doctor Told Me' #food #truth #salt #cholesterol #carbs #protein #glucose
05:28
Bellyache Blues: 5 Signs It's More Than Just Indigestion (Gallbladder Trouble?)
04:44
Brewing Bliss: Can a Common Spice Unlock Amazing Health Benefits? (Bay Leaf Tea)
04:36
Healthy Halo or Hidden Threat? Decoding Brown Sugar's Nutrition Facts
05:00
Ticking Time Bomb? 8 Symptoms That Could Indicate Diabetes (Don't Ignore These!)
04:40
Inside Your Lungs: A Doctor's Look with a Bronchoscopy
04:46
5 Unexpected Reasons the Scale Keeps Going Up (It's Not Your Fault!)
08:16
Is Fibromyalgia Real? You Don't Look Sick!
04:32
2 Cloves a Day: What You Didn't Know?
03:50
Don't Believe The Hype: The real Story Of Mustard Oil
04:55
Get Healthy With Sumac (Easy Tips!)
04:44
5 Natural Ways to Kickstart Your Lazy Thyroid
04:08
Clogged Arteries? This $1 Green Supplement Could SAVE You!
04:44
Hydration Hack: You're Probably Drinking Water WRONG
04:38
Sunshine or Pills? Vitamin D Unveiled!
03:45
Cortisol: The #1 Hormone Killing Your Health (And How to Stop It!)
05:13
Pain Relief: Beyond the Pill - Effective Strategies to Manage Chronic Pain
03:55
Kidney Stone SOS: Natural Approaches to Ease the Aches
04:57
Ginger: A Powerful Ally for Blood Sugar Control in Diabetics
02:12
Beet the Odds: Boost Immunity with Beets
02:40
The Zero & Zero Revolution: Top Superfoods for a Carb-Free, Sugar-Free Diet
04:23
Blueberry Blast: Unleashing the Anti Inflammatory Powerhouse
05:39
Unlocking Top 10 Nature's Cold Remedies: Doctor Approved Solutions
05:44
How to Shed Pounds of Fat and Inches from Your Waist?
07:33
Stand Up for Your Life! How to Break the Sitting Habit and Avoid Early Death
06:50
Soothe the Fire Within: Aloe Vera's Natural Power to Reduce Inflammation
07:15
What effect does alcohol have on internal organs?
10:05
B12 on a Budget: Natural Ways to Boost Your Levels Without Supplements
02:39
Moo-ve Over Fancy Shakes: Milk's the Real Muscle-Building MVP!
09:27
Don't Eat? Your Body Does THIS... (Shocking!)
10:56
Sharpen Your Mind: Proven Strategies to Fight Brain Shrinkage
09:37
Sleepless in Seattle... and Sick? The Shocking Effects of Sleep Deprivation
10:43
What Is The Optimal Training Frequency for Muscle Growth
10:56
Metabolism & Immunity: The Odd Couple Keeping You Healthy
02:57
Eat Your Way to Lower Blood Pressure: 13 Potassium Powerhouses
09:19
Energy Zapped, Appetite Up? Unmasking the Culprits Behind Your Fatigue and Cravings
10:30
Tabata Triumph: Unleashing the Power of High Intensity Workouts
03:15
Decoding the Dilemma: Full Body vs Split Training
07:14
Slash Your Blood Pressure in a Week: The Low Salt Diet Breakthrough
05:14
Decoding Muscle Protein Synthesis: The Key to Effective Muscle Building
07:13
Unlocking the Calorie Inferno: The Ultimate Calorie Torching Workouts
03:23
Gut Check: The Start of a Healthier You
05:26
Apple cider vinegar: The secret to radiance & weight loss
11:01
Ozone Therapy: A Breath of Fresh Air in Medical Treatment
04:38
Unlocking Health: Brazilian Nuts' Impact on Thyroid & Weight Loss