Welcome to my channel, which will have lots of variety, including HIIT, Dumbbell, Kettlebell, Barbell and Core Workouts, so there is something for everyone. I'm a keen Powerlifter and Certified Personal Trainer.
My experience as a personal trainer and my powerlifting background, will bring you everything you need to know, what exercises work well, and teach you how to lift weights correctly.
I will guide you through all of the workouts, and offer alternative exercises for beginners. I was a beginner once.
Thank you for visiting my channel, please subscribe and I look forward to helping on your fitness journey.
Michelle