01:01

Aerial Fabric Acrobatics Visits Aerial Yoga Studios in Japan

00:54

Converting Basic Yoga Hammock to Single Point

00:58

Yoga Hammock to Multiple Link Assembly

01:02

Basic Yoga Hammock Assembly

01:32

Reverse Twirly Variations

01:11

Thigh Hitch to Knee Drop

01:05

Thigh Hitch to Chair

01:00

Spider Climb Ninja Climb

01:08

Straddle Climb to Thigh Hitch

01:15

Mermaid to Buddha Climb

00:57

Fancy Russian Climb

00:40

Inversion Conditioning

10:17

Yoga Hammock Poses Close to Floor

10:16

Yoga Hammock Poses at Hip Height

01:27

Helicopter No Hands Drop

00:42

S Wrap to Helicopter Drop

01:27

Belay Pose

00:55

Double Star Drop

06:25

Aerial Fabric Acrobatics Presents: Grace Ramsey Aerial Silks Church Show 5-4-2012

00:49

Lounge Chair Pose to Straddle Back

02:02

Figure 8 Footlock with Both Feet

00:39

Georgia Twist to Straddle Back

01:34

Single Star to Bullwhip

01:00

Cartwheel Multi-Directional Drop

04:00

How to Make Bungee Dance Cords

04:54

Aerial Fabric Acrobatics Presents: Elizabeth Smith Aerial Fabric Church Show 2/22/2013

04:28

Thigh Drop Series

02:49

Corset Series

01:25

Single Pencil Drop

00:40

Inverted Splits

01:27

Pagoda Pop

04:15

Aerial Fabric Acrobatics Presents: Elizabeth Smith Aerial Fabric Church Show 11/29/2013

01:56

Hip Key Scorpion Pose and Drop

01:05

Hip Key Straddle

00:59

Straddle overs Alternating Sides

01:04

Thread the Needle

00:57

Iron Cross

01:10

Fish Hook

01:03

Side Crunches in the Straddle-Over Position

01:56

Coffin

04:43

Aerial Fabric Acrobatics Presents: Megan Stern Cerveny Aerial Fabric Church Show 11/23/2012

01:36

Reverse Twirly

01:40

Single Star Drop

01:16

Upside Down Arabesque with Scorpion Pose

01:20

Upside Down Arabesque with Descent

04:03

Marionette Series of Poses

01:08

Cross Leg Inverted Hang

04:35

Aerial Fabric Acrobatics Presents: Jamie Atchison Aerial Fabric Church Show 9/6/2013

02:53

Star Sweep Pose

01:24

Arabesque Pose

04:51

Knee Drop Series with Preparation

01:45

Single Foot Lock Figure 8 Foot Lock

01:17

Conditioning on Aerial Silks Straddle Overs

00:43

Conditioning Exercise Alternating Feet when Climbing Aerial Silks

04:08

Aerial Fabric Acrobatics Presents: Megan Stern Cerveny Aerial Fabric Church Show 9/27/2013

01:46

Climbing Variation on Aerial Silks Bicycle Climb

01:32

Angel Flip on Aerial Silks

02:29

Double Footlock with Ground Preperation

03:13

Aerial Fabric Acrobatics Presents: Sarah Keiser Aerial Hoop Church Show 5/10/2013

01:19

Bow Pose to Double Footlock on Aerial Silks