02:12

Daily Yoga Class l 30 Days Yoga Practice l Live Yoga in Hindi for beginners l Onkar Yoga

17:14

Shiva Samhita in hindi l Hatha Yoga in hindi l Har Gauri Samvad Shiv Yoga Part 2

15:17

Shiva Samhita in hindi l Hatha Yoga in hindi l Har Gauri Samvad Shiv Yoga Part 1

03:14

3 types of Tratak l Tratak kriya in hindi l Tratak Meditation

08:06

10 things about Tratak in Gherand Samhita l Tratak kriya in hindi l Tratak Meditation

02:25

Yoga for nasal polyps l Naak me maas ka badhna l Sutra neti for nasal polyps

02:57

Sutra neti for beginners l Sutra or Catheter (Rubber neti) Sutra neti kaise karen

02:21

Tratak chashma 🕶️ pehen kar kare ya utaar kar त्राटक चश्मा लगाकर करना चाहिए या उतारकर

01:01

Free online yoga class | Daily 30 minutes yoga class | yoga kaise kare ? Morning Yoga Routine #yoga

01:52

Yoga kis Dharm ka hai योग किस धर्म से आता है Yoga hindu hai ya muslim Kya Yoga Hindu Hai

03:07

Pranayama kaise kare l How to do Pranayam l Pranayam kis aasan mein baith kar karna chahie

02:51

How to do Bhramari Pranayama l Bhramari pranayama kaise kare l भ्रामरी प्राणायाम कैसे करें

07:04

Yoga Kaise Karen l Yoga for Complete Beginner l योग की शुरुआत कहाँ से करें

13:49

150 Yoga Poses list l Yoga Asanas names With Pictures l Yoga Asanas PDF

06:27

Office yoga l Recharge your body in 5 minute l Office Break Workout

04:34

Principles of Yoga l Yoga ke siddhant l योग के मूलभूत सिद्धांत

05:18

Neck Pain Exercises at Home l Neck pain relief in 2 minutes

03:41

खाद्य अध्याय l Food and Nutrition chapter

07:19

मिट्टी की पट्टियों का प्रयोग की 6 विधियां l 6 methods of using clay strips

02:44

मिट्टी की पट्टियां l मिट्टी कैसी होनी चाहिए l मिट्टी कहाँ से लें l Mitti Chikitsa l Mud Therapy

02:57

Mud Walking l मिट्टी पर चलना, बैठना, सोना l walking, sitting, sleeping on mud

04:03

Mud bath therapy l How to do Mud Bath Therapy l Mitti se nahane ke fayde l मिट्टी से स्नान

02:03

Types of soil and their characteristics l मिट्टी के प्रकार और उनकी विशेषताएं

02:06

Soil properties l soil characteristics l Mitti ke gun मिट्टी के गुण l मिट्टी की विशेषतायें

03:19

Earth Element an Introduction l Prithvi Chikitsa l Naturopathy

03:43

Rinse l Gargle l Rectum cleaning l Stomach cleaning l Enema l cleansing techniques in naturopathy

03:28

Can we drink water while eating or after meals or before meals ?

03:44

How to drink water l Mistakes You Make While Drinking Water l How to drink water correctly

04:24

उषा पान l Ushapan benefits and precautions l What is Usha paan

06:06

Thandi Patti aur Garam Patti ko kaise use kare l Bhigi pattiya l Wet pack in Naturopathy

11:55

Types of bath in Naturopathy l स्नान के प्रकार

03:01

How to Take a Shower l Important things regarding bath l स्नान से संबंधित महत्वपूर्ण बातें

05:23

Effects of cold and hot water on the body l ठण्डे व गर्म जल का शरीर पर प्रभाव

02:12

Water Element an Introduction l Jal Chikitsa l Naturopathy

02:10

Garam Prithvi l Agni Chikitsa l Naturopathy

03:52

Sikai kaise karen ? सिकाई के बारे में महत्वपूर्ण बातें l important things about fomentation

05:27

दर्द, सूजन, गुम चोट l गर्म सिकाई व ठंडी सिकाई l Pain swelling home treatment l Fomentation

05:09

Hot water bath method 4 & 5 l Naturopathy l गर्म पानी से स्नान की विधि

05:02

Hot water bath method 2 & 3 l Naturopathy l गर्म पानी से स्नान की विधि

22:44

Let's talk about Karma Yoga l What Is Karma Yoga कर्म योग पर विस्तार से चर्चा

03:35

Bathing with Hot Water l Benefits of Hot Water Bath l गर्म पानी से स्नान

03:12

Temperature of hot water and lukewarm water l What is the usage of hot water

05:36

Hot Air therapy or Heat therapy l Sweat therapy at home l steam bath benefits

11:20

Hindu units of time l Meaning of Pal, Ghadi, 8 Peher, 30 Muhurat l भारतीय कालगणना l पल, अनुपल, पहर

02:05

What is the role of pillow for sleeping ? सोने के लिए तकिए की क्या भूमिका है ?

02:42

How do birds wake up without an alarm ? Pakshi subah apne aap kaise uth jaate hain ?

07:45

Colour Therapy l Chromotherapy l how to get color from sunlight

03:03

How to take sun bath l Dhoop me baithne se pehle ye jaan len l Dhoop kaise seken

06:08

Sun Bath Therapy l Surya snan Complete details l सूर्य स्नान की विधि व लाभ

05:11

Ultraviolet rays of the sun l ultraviolet rays kya hain l ultraviolet rays in hindi l Sun therapy

03:57

Raat ko neend nahin aati l Naak band ho jati hai l Sar bhari hota hai l Naak se paani aata hai

03:15

How to protect eyes from screen l Tips for eye care l Tips to prevent vision loss

03:14

Hatha yoga kya hai l Hatha yoga kaise kare l Hatha yoga in hindi l Hatha yoga meaning

04:43

Beware of YouTube comments l Is tarah se ilaaj nahin kiya jata.

01:22

I am not a guru. Onkar Chugh

07:08

Chromotherapy l Effect of colours l How Colors Can Affect You

05:36

Agni Chikitsa an Introduction l What is Fire element l Naturopathy

05:29

Nasal and Sinus allergy l Allergic Rhinitis l Nose allergy l Naak se pani aana l Cheeke aana

05:28

Hot and cold water for bath l Effect of hot and cold bathing l Water effect on body

06:25

10 winter tips l winter health tips l winter care for skin l Health Tips for Winter l #wintertips