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Wellness & Sutch @UC0V9yOmmsZuTvKI_UQl93xA@youtube.com

623 subscribers - no pronouns :c

A blend of health, spirituality, and motivation. ⚡️⚡️⚡️


01:04
How to Overcome an injury and comeback better
15:33
1,000 Push-ups in One Day and My Wife Does the Commentary
03:52
I Failed My New Year's Resolution...(Here's Why) | Did YOU Lose Motivation for YOUR New Year Goals?
07:03
5 Spiritual Habits That Make YOU Healthier
02:47
Two Things You Can't Be In Life (...and you don't have to be)
06:09
3 Keys to Great Health...You Need All of Them to be Healthy!
08:05
75 HARD Changes Your Life | Why YOU Should start 75 Hard TODAY!
12:49
The Real Way to Set Goals and Achieve Them in 2022 | The 8 Areas of WELLNESS
10:39
How YOU Can Lose 50 lbs in 2022 | Lose weight and Get Healthy Today!
03:24
The POWER of GRATITUDE in 2022 | How an Attitude of Gratitude will change Your Life.
08:06
5 Habits Stealing Your Energy | How to have more energy during the day
11:48
EAT SMARTER: What YOU Can do Today! | (How To) Eat Smarter By Shawn Stevenson PT. 2!
06:00
If You're Feeling Anxious Use This Simple Technique | Ho'oponopono for Anxiety and Better Health
03:05
You Can Stop Worrying About Your Weight | Motivation to Reach your Goals (...with my dog)
03:50
This Journal Exercise will get YOU HEALTHY!
14:02
How to Have More ENERGY Naturally (...and Drink Less Coffee ) ⚡
08:59
It's Time to Take Ownership of Your HEALTH!
10:13
I Tried My Girlfriend's Workout Routine for 2 weeks (Workout Included)
10:40
The Habits that Keep You Healthy in MIND, BODY, and SPIRIT
04:56
Do You Have to Meal Prep to Eat Healthy, Lose weight, or Get in Shape?
09:11
Why You Need Both Meditation and Visualization | Your life will change when you combine these two
03:22
When You're Feeling Too Overwhelmed to Exercise
06:06
Why Taking a Break From Social Media Will Make You Healthier
22:20
I Tried RUNNING Everyday For 2 Weeks Without Weight lifting | My Day to Day Running Experience
03:47
6 Easy Health Hacks to Help You Stay In Shape
12:32
How to BREATHE Properly for Health, Performance and Longevity! | BREATH By James Nestor Book Summary
01:54
Why You NEED to DRINK More WATER! (...but water is boring) | HEALTH RANT
06:22
Do This to Break Bad Habits and Build New Ones
03:14
Dustin Poirier PROVES Why You Should Never Give Up On Your Goals!
06:55
Why We All Need a SUCCESS Journal and How To Use Your Journal for Success
04:02
Do I really need to eat healthy on vacation?
07:00
Do I have to track my calories to lose weight and build muscle? | Should I track the calories I burn
05:34
Meditation creates a healthy mind and body (...and how you can start today)
07:14
The Most Important Thing to Get the BODY You Want | What you need to have a healthy body
03:53
If you don't have time to workout...LISTEN TO THIS | Fitness Rant
08:16
You will lose weight when you change your perspective | A new perspective on weight loss
05:48
The Limiting Belief Keeping You From Being at Peace with yourself (when things are going well)
06:41
Why removing inflammation from your body will improve your life
10:55
Why I no longer have a Morning Routine (...and what I do instead)
04:56
Frustration is stopping you from getting the results you want (Stop getting frustrated)
13:10
What I learned from The Four Agreements By Don Miguel Ruiz
09:45
DO THIS to get your body ready for the summer
00:34
It's time to level up and take action...
05:11
Do you feel awkward going to the gym?
08:04
What to do when your relationship ends...
07:52
Lessons from 1 year on YouTube
13:19
5 Habits That Will Improve Your Life forever | The habits that changed me for the better
05:12
The one thing that stops us from getting healthy | What healthy people do
07:33
How to choose the right book for personal development | 5 Books that showed up at the right time
05:39
3 phases we go through to get what we want
09:43
75 Hard Program Results | What I got from the 75 hard challenge (...a new lifestyle)
05:02
What Should I Do To Get In Shape (...and where to start) | where to start on your fitness journey
07:28
What's wrong with your goals?
03:10
How to go with the flow when you make a mistake (Well, this sucks...)
07:01
The Real Reason You're Feeling Like Crap (...and what you can do about it)
07:57
Why Exercise is so Important For Your Mind and Body
06:40
What You Got Wrong About Personal Development | Self Improvement
07:43
75 Hard Update: The Battle Against Self-Sabotage
04:54
The Negative Force that Blocks Your Success | Destroy Resistance
07:38
Train Your Mind for Achievement | How to Achieve Any Goal