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PHYT FOR FUNCTION @UC0S4yKpbirzez5tl8vRY6dA@youtube.com

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Helping adults exercise without pain. Our expert Phyt cl


The PHYT For Function Recovery Tent at the Youngstown Peace Race Dry needling for headaches #manualtherapy #dryneedling Assessing knee pain. #manualtherapy Dry Needling the Infraspinatus (suprascapular nerve distribution) for neck and shoulder pain. Improved front rack with manual therapy, dry needling, and mobility drills. #manualtherapy Does your shoulder blade rotate overhead? #manualtherapy #shoulderpain Lateral Hip pain cupping and superior cluneal nerve entrapment Is your bed causing your low back pain? Massage Gun making you feeling dizzy? Morning Headaches and Jaw Clenching. Mobility Vs. Flexibility. Why Mobility is more important. Fascia changes with cupping. Things to consider before you stretch your neck. Check this if you keep getting hurt in multiple places. How much pressure with your massage gun. Workout Gains When You're a Noob. Using Your Massage Gun for Low Back Pain Exercising with Limited Mobility. Dry Needling to Release Trigger Points. Here's what to check with anterior knee pain. Safe Strategies to using your massage gun and foam roller. Is Foam Rolling good for delayed onset muscle soreness? Should you stretch or foam roll before a workout? When should you start to worry about your knee pain? Why are we concerned about low grade inflammation in our system? How do you know if you hurt your meniscus. Try this to relieve headaches without medications. Challenges of Improving Mobility. Dry Needling and the Nervous System. @PHYTFORFUNCTION Considering Cupping for Back Pain? Things to consider if you have "bone on bone" arthritis. Treating Foot Pain With Cupping and Dry Needling. Why do we have trigger points in our muscles? Dr. Nick Sanders explains. #techneck #triggerpoint Why do we rub things that hurt? @PHYTFORFUNCTION Does inflammation equal pain? @PHYTFORFUNCTION Shoulder impingement is the most common reason we see shoulder pain in the clinic @PHYTFORFUNCTION Our body is designed for activity and moderate exercise @PHYTFORFUNCTION Is your back pain worse with sitting or standing? @PHYTFORFUNCTION It's okay to crack your own neck. Finding the right position to sleep with back pain. Three benefits of foam rolling? Cupping and dry needling for carpal tunnel. #dryneedling #carpaltunnelsyndrome #cupping Core stability with the Kettlebell Dead Bug Exercise. Moving the hip and shoulder on a stable spine Does Exercise Affect a Gut Microbiome What Happens To Your Body After Dry Needling How Do You Feel After Cupping? Shoulder Pain Can Lack of Exercise Cause Inflammation