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Cassandra Solano @UC0OX8uAxHXeChB5DDGQDkGQ@youtube.com

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Learn how to heal past trauma, create healthy relationships

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15:49
What Is Coregulation and how it impacts your Nervous System and Relationships
06:03
Outside influences impacting your relationships?
01:02:38
Interview with Brittany & Cassandra
04:17
When Your Partner Triggers Your Childhood Wounds
04:54
Asking for what we want in relationships
25:09
3 Steps to Getting Unstuck by Healing Your Nervous System
28:06
Is Your Nervous System Wired for Protection Or Connection?
01:01
What we mean when we say communication is KEY to healthy relationships
08:28
The truth behind Self Sabotage
20:37
What is Childhood Emotional Abuse & Neglect: How They Cause Trauma
06:45
The trap of mind reading
36:14
How Change Works
04:23
When Healing Seems Intimidating
02:30
There's No Such Thing as "Too Much" Communication
07:58
The Struggle to Set Boundaries with Family
06:45
The Number One Sign You're Overfunctioning in a Relationship
03:57
Why You Need To Find A Community
05:08
How Childhood Emotional Abuse & Neglect Affects Adult Relationships
05:11
The Niceness Epidemic
05:49
What Is The Family Systems Theory?
03:37
What is a Conscious Relationship Coach?
01:40
The Side Effects of Setting Boundaries
05:14
The Problem With Advice On Social Media
05:28
The Risks of Healing & Change
05:14
Spiral Dynamics & The Healing Journey
05:55
Is this relationship right for me?
08:01
Two Primary Childhood Wounds
05:52
Is It Time To Get Support?
06:55
Why Healing Can Be Challenging
06:43
How to Start Healing Your Mother Wound
08:45
Trauma Healing: Reclaiming What Was Lost Due to Trauma
09:06
It's Not Your Fault You're Stuck
08:38
How You Were Raised Affects Your Relationships
01:37
Money & Trust in Relationships
05:05
Is Narcissism Inherited or Learned?
08:39
You're Deserving of a Fulfilling Relationship
02:02
Healing Childhood Wounds in Our Adult Relationships
27:44
What is the Polyvagal Theory and How Understanding It Is Key to Healing Our Relationships
14:09
The Essentials of Healing In Love
09:22
How to Build Trust In Your Relationship
01:32
How to tell if you’re seeing red flags
06:16
Don't Stay for the Kids