Channel Avatar

Restore Plus Physical Therapy @UC0OEU8IjYvmHXTT0DQORpmw@youtube.com

12K subscribers - no pronouns :c

Physical therapy in Long Island City, NY also serving the ne


02:05
Arthritis Or Fibromyalgia? How To Tell The Difference
02:06
I Was WRONG About My Headaches All Along!
02:02
Shoulder Pain: Rotator Cuff or Bursitis? Find Out Now
02:43
Shoulder Pain and Heart Pain: SPOT THE CRITICAL DIFFERENCE!
03:35
How To Differentiate Knee Arthritis and Meniscus Tear (WHAT YOU NEED TO KNOW!)
04:09
Physical Therapy VS Massage Therapy (AREN'T THEY THE SAME?)
04:28
Physical Therapy VS Occupational Therapy (WHAT’S THE DIFFERENCE?)
04:09
Physical Therapy VS Chiropractic for Back Pain (WHO SHOULD YOU SEE?)
04:32
Ergonomic Desk Setup to Avoid Neck Pain While Working on Computer (WITHOUT SPENDING A LOT OF MONEY)
08:58
Top Self Exercises for Neck Pain and Dizziness You Should Do (IN 5 MINUTES!)
08:33
Top Exercises to Relieve Stiff Neck After Sleeping (IN MINUTES!)
01:30
5 Tips on How to Make 2024 your Healthiest Year Ever
01:59
You Can Make Your New Year's Resolution Stick With These Tips
01:13
Top 10 Healthy Eating Tips for the Holidays Part 2
02:46
Most Common Reasons How Neck Pain Occurs From Poor Posture in Adults (SO YOU CAN AVOID THEM!)
06:57
Exercises to Relieve Neck Pain at Base of Skull (IN A MATTER OF SECONDS!)
03:27
Most Common Herniated Disc Symptoms in Neck Explained (AND IT'S NOT JUST PAIN IN THE NECK!)
09:15
Easy Exercises For Neck Pain and Headache Relief Without Drugs (AND WITHOUT SEEING A DOCTOR)
01:45
Top 5 Counterintuitive Ideas in Physical Therapy
01:07
Suffering From Back Pain or Kidney Stones? How to Tell
04:00
How to Get Rid of Sensitive Scars After Knee Replacement (SECRET TO NORMAL SKIN)
05:18
Worst Cardio Exercise After Knee Replacement (AVOID WEARING OUT YOUR PROSTHESIS!)
03:44
Is it Sciatica or Lumbar Radiculopathy? (THE DIFFERENCES EXPLAINED)
04:11
Difference Between Sciatica and Piriformis Syndrome (WHAT'S THE DIFFERENCE?)
04:14
How To Differentiate Kidney Pain and Back Pain (KNOW IT IN LESS THAN A MINUTE!)
01:18
Who am I? Start here!
05:53
Possible Causes of Lower Back Pain (SIMPLIFIED TO ONLY 2 TYPES!)
06:22
Is Icing Important After Knee Replacement? (SECRET TO SPEEDING UP YOUR RECOVERY!)
04:18
How to Relieve Buttock Pain From Sitting [And work out your core too!]
06:22
Best Cardio Exercise After Knee Replacement [Without wearing out your prosthesis!]
01:41
Prioritize This During Exercise [And Increase The Effectiveness Of Your Workout!]
02:59
Counterintuitive Ideas in Physical Therapy [You will be surprised!]
01:22
Welcome to Restore Plus Physical Therapy!
07:50
Stop Your Knees Caving In [And avoid falling!]
08:15
Do These for Buckling Knees
08:16
Simple Yet Effective Knee Stability Exercises
10:53
Great Exercises For Lumbar Herniated Disc
11:43
The Top Exercises You Can Do To Prevent Falls!
06:15
Great exercises to prevent shoulder dislocation
05:55
Stop Trips and Falls With This Tweak
08:57
Great Exercises for Osteoporosis
06:58
3 Best Exercises for Cervical Stenosis [And get rid of your neck pain!]
10:05
This is how to climb stairs with Total Knee Replacement
08:42
If I was broke… this is how I will get rid of my back pain.
04:52
How To Quickly Get Rid Of Back Pain Caused By Lumbar Stenosis
09:38
Weightbearing Exercises For Knee Arthritis
07:27
Top 3 Knee Replacement exercises to activate hamstrings
08:02
Top 3 Total Knee Replacement Exercises to Activate your Quads
09:00
Best & Worst Sleeping Position after Total Knee Replacement
09:33
Post-Total Knee Replacement: 3 Must-Do Steps + Bonus Exercise
09:22
Is prehab important to Total Knee Replacement?
05:58
5 Exercises to Prepare for Total Knee Replacement
06:53
Picking Up Objects After Double Knee Replacement Surgery
07:15
Mastering Floor Rise After Double Knee Replacement
10:05
This is how to climb stairs with TKR
05:28
Avoid doing this when sitting down after a knee replacement.
08:25
How to stop limping after knee replacement! 💪
04:39
Is bruising normal after knee replacement? 🤔
08:39
How to make 2023 your healthiest year ever! 💪
06:39
When Will Your Pain Go Away After Knee Replacement?