11:39
Improve Your Focus
14:40
Creating Space Via Constraints
15:26
Benefit from Interruptions
10:39
Projection vs. Reflection
12:27
Why Your "Why" Isn't Enough
15:32
Expanding Your Capacity for Growth
14:10
Mentorship and Support: Pillars and Pitfalls
10:51
Improving Your Ability to Receive
12:23
Identifying Your Blind Spots
11:11
Embracing Change
14:46
Clarify Your Intention
11:23
The Work / Play Duality
11:15
Letting in Joy
14:32
The Gift of Presence
17:47
Taking the Leap of Faith
10:35
Taking Inspired Action
18:07
Cultivating Your Beliefs
18:17
Being in Flow, Part 2
12:21
Being in Flow, Part 1
14:23
Finding Your Match
10:08
How "Good" is Your Judgment?
12:09
Letting Go with Ease
15:55
Reclaim Your Power
14:16
Managing Healthy Boundaries
18:14
Grounding: Finding your Center
13:29
Mastering Resilience
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About
The intention of this channel is to offer pragmatic suggestions and insights to help people live happier and more empowered lives.
Topics are inspired by the conversations, challenges, and breakthroughs experienced among clients, friends, and myself as we all strive to make positive shifts and live with greater joy and overall well-being. I'm also drawing from insights and practices which I've derived from my own personal development studies and mentorship I've received over the years.
23 October 2007
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