06:18
Body Compassion #5: Head-to-Toe Appreciation
06:59
Body Compassion #4: Seeing Yourself As You Really Are
07:31
Body Compassion #3: Kindly Breathe
04:43
Body Compassion #2: Is Your Body Image A Real Problem?
06:54
Body Compassion #1: Why Body Image Matters
01:39
Compassionate Outtake: Sylvia Plath's NY Insecurities
01:34
Compassionate Outtake: Natalie Goldberg
03:09
Compassionate Outtake: Tara Brach
05:54
Natural Thinspiration
02:54
Jean Fain: The Self-Compassion Diet
05:42
Compassionate Weight Loss
03:02
Why A Twinkie?
10:00
Mindless Eating Trance, New & Improved
10:00
Mindless Eating Trance
06:02
Mindful Eating Trance
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About
The Jean Fain Channel features videos by Jean Fain, a psychotherapist specializing in food and body issues, and the author of "The Self-Compassion Diet." Videos include guided meditations and mini trances on mindful eating as well as interview outtakes from Jean's popular Huffington Post blog on women, food and body image. For more information, go to www.jeanfain.com.
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