05:56

DAY-29/30, Squat-200kg, Benchpress-100kg, Close Deadlift-100kg #shovita84 #trainingvideo #dailyvlog

05:13

DAY-27/28, Benchpress 170kg, Deadlift-120kg #shovita84 #powerlifting #dailyvlog #trainingvideo

04:36

DAY-25/26, BP-120kg, DL-130kg, Sq-120 #shovita84 #dailyvlog #saturday #monday #powerlifting #train

05:37

DAY-23/24, DL-140kg, Sq-180kg #shovita84 #dailyvlog #powerlifting #equipped #trainingvideo

05:36

DAY-21/22, Squat:110kg, BP-160kg, #shovita84 #dailyvlog #powerlifting #trainingvideo #motivation

05:36

DAY-19/20, Eq.Sq-160kg, BP bands : 110kg #shovita84 #dailyvlog #powerlifting #trainingvideo #follow

03:13

DAY-18, Equipped deadlift: 130kg #shovita84 #dailyvlog #powerlifting #liftingtechnique #deadlift

06:11

DAY-16/17, Squat: 120 kg, Benchpress: 150 kg #dailytraining #shovita84 #dailyvlog #powerlifting

06:03

DAY-14/15, Squat-130kg, BP-100kg, DL-90kg #shovita84 #week3 #trainingvideo #powerlifting #vlog

08:03

DAY-10/11/12/13 #equipped #powerlifting #trainingvideo #dailyvlog #shovita84 #liftingtechnique

05:45

DAY-8/9, HOLI TRAINING, Deadlift: 100kg , Squat 110kg #shovita84 #dailyvlog #powerlifting #holi

04:56

DAY-6/7, Squat & BP: 70kg-7/3 #shovita84 #powerlifting #checkitout #dailyvlogs #dailytraining

02:12

DAY-5, Benchpress-60kg-5/3, Close deadlift-70kg-7/3 #shovita84 #dailyvlog #powerlifting #saturday

11:31

Tandoor At home #tandoorichicken #foodvlog #shovita84 #powerlifting #dietrecipe #dish

02:23

DAY-4, Squat Training:80 kg-7/3 #shovita84 #dailyvlog #powerlifting #trainingvideo #dailyroutine

03:34

DaY-3, Deadlift Day-80kg-5/3 #shovita84 #dailyvlog #dailytraining #powerlifting #trainingvideo

02:48

DAY-2, Benchpress-60kg-5/3 #shovita84 #dailyvlog #powerlifting #trainingvideo

03:41

DAY-1, Squat:70kg-5/3 #newtraining #powerlifting #trainingvideo #dailyvlog #shovita84

17:03

Senior National Classic Championship 2025, -84kg, 5th place #shovita84 #powerlifting #competition

04:31

DAY-37/38/39, Last session before Sr Nat’s Classic Powerlifting Championship.#dailyvlog #shovita84

03:36

DAY-35/36, SBD-80/70/70kg #shovita84 #dailyvlog #friday #saturday #powerliftingvlog #trainingvideo

05:59

DAY-32/33/34, SBD- 110/70/110kg #dailyvlog #powerliftingvlog #shovita84 #femalepowerlifter #support

03:05

DAY-30/31, SBD-90/60/80 kg #dailyvlog #shovita84 #femalepowerlifter #asiastrongwomen

04:45

DAY-27/28/29, SBD-140/70/135 kgs #shovita84 #asiastrongwomen #dailyvlog #powerlifting

05:57

DAY-25/26, SBD: 100/90/110 #dailyvlog #powerliftingvlog #shovita84 #asiastrongwomen #baby

05:04

DAY-22/23/24, SBD-120/75/120kilos #dailyvlog #shovita84 #asiastrongwomen #powerlifting

07:14

DAY-20/21, SBD- 90/70/70kg #dailyvlog #shovita84 #femalepowerlifter #motivation #asiastrongwomen

07:50

DAY-17/18/19, SBD- 70/50/80kg #dailyvlog #shovita84 #powerliftinggym #asiastrongwomen

05:53

Day-14/15/16, SBD : 130/80/110kg #training #daily vlog #shovita84 #lohrivibes #powerlifting

06:04

DAY-12/13, SBD-110/80/100, #squatsideworkout#shovita84 #dailyvlog #powerlifting #training

06:38

DAY-9/10/11, SBD-100/70/100 #shovita84 #dailyvlog #powerlifting #asiastrongwomen

06:00

DAY-7/8, SBD-100/60/70 #repetition #shovita84 #dailyvlog #powerlifting #asiastrongwomen

04:22

DAY-4/5/6 #powerlifting #training #dailyvlog #friday #saturday #shovita84 #asiastrongwomen

05:14

DAY-1/2/3, SBD-80/50/70 #shovita84 #dailyvlog #femalepowerlifter #asiastrongwomen #newseries

20:43

Federation Cup, Powerlifting-84kg, SHOVITA (Delhi) 550 kg🥇🏆#dailyvlog #asiastrongwomen #shovita84

03:32

DAY-41/42, SBD-70/50/70kg, Last training before federation cup #shovita84 #dailyvlog #powerlifting

02:39

DAY-39/40, S-100kg, Bp-60, DL-70kg #shovita84 #dailyvlog #femalepowerlifter #asiastrongwomen

06:15

DAY-35/36/37, S-140kg. B-90kg. D-110kg. #dragunbands #shovita84 #dailyvlog #powerlifting

04:29

Day-33/34, Sq-110kg, BP-110kg, DL-110kg #shovita84 #asiastrongwomen #dailyvlog #femalepowerlifter

06:36

DAY-30/31/32, S-180kg, BP-150kg, DL-140kg #shovita84 #asiastrongwomen #femalepowerlifter #dailyvlog

06:52

Day-28/29, S-100kg, BP-75kg, Cl DL-110kg #shovita84 #dailyvlog #asiastrongwomen #powerlifting

08:34

DAY-25/26/27, S-160kg, BP-150, DL-140 #equipped #powerlifting #shovita84 #dailyvlog #femalelifter

03:25

DAY-23/24, S-130kg, BP-70kg, CD-110kg #asiastrongwomen #shovita84 #powerlifting #gymexercise

08:00

DAY-20/21/22, S-140kg, B-140kg, D-130kg #shovita84 #asiastrongwomen #dailyvlog #powerlifting #daily

10:41

DAY-18/19. SBD Training #gymexercise #shovita84 #asiastrongwomen #dailyvlog #gymtraining

05:40

DAY-15/16/17, S-140kg, B-130kg, DL-120kg #shovita84 #powerlifting #gymtraining #dailyvlog #lifter

05:22

DAY-13/14, S-120, BP-80, DL-110, #shovita84 #gymexercise #dailyvlog #asiastrongwomen #powerlifting

07:33

DAY-10/11/12, S-120kg, B-70kg, D-110kg #shovita84 #dailyvlog #gymexercise #asiastrongwomen

04:41

DAY-8/9, S-120kg, BP-70kg, DL-100kg #shovita84 #daily vlog #inzer #gymexercise #powerlifting #gym

07:46

DAY-5/6/7 : SBD-90/60/90kg #shovita84 #powerlifting #gymexercise #asiastrongwomen #dailyvlog

03:46

DAY- 3&4, S-70kg-5/3, BP-40kg, CD-60kg-10/3 #shovita84 #dailyvlog #gymexercise #powerlifting #vlog

04:26

DAY 1/2- DL-70kg,BP-40kg #gymexercise #sideworkout #shovita84 #dailyvlog #powerlifting #gymexercise

23:25

BEST LIFTER OF INDIA🇮🇳2024 || SHOVITA (84kg) NEW NAT’s RECORD: 173KG #goa #powerlifting #shovita84

12:33

Day, 22,23,24 : SBD : Last training before BPs NATs #shovita84 #powerlifting #national #benchday

05:35

DAY-21, BP-100kg-5/3, Cl DL-110kg-6/3 #sideworkout #shovita84 #dailyvlog #gymexercise #powerlifting

05:38

DAY 19/20, DL-130kg, SQ-90kg-5/3 #shovita84 #dailyvlog #gymexercise #powerlifting #asiastrongwomen

05:29

DAY 17/18 : Sq-110kg-4/3, BP-130kg-2/2 #shovita84 #gymexercise #dailyvlog #powerlifting #benchpress

06:24

DAY 16, BP-70kg-5/3, Cl DL-120kg-3/3 #shovita84 #dailyvlog #gymtraining #powerlifting #benchpress

04:49

DAY 15, VAM gym Tour, SQ-90kg-5/3 #sideworkout #gymexercise #dailyvlog #shovita84 #gymtour

02:28

DAY-14, DL-110kg-5/3 || Side workout #shovita84 #dailyvlog #gymexercise #powerlifting