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Mona Vand, Pharm. D @UC0GkEyks1Nnzhsi9bCZTIjA@youtube.com

637K subscribers - no pronouns :c

I’m a pharmacist who believes in the power of food and natur


01:04:24
EWG’s Fight Against Harmful Chemicals: Insights from Ken Cook
01:10:11
Decoding Skincare Formulations: What Every Consumer Should Know
01:51:05
The Power of Integrity: Living a Life of True Authenticity with Dr. Azita Sayan
12:01
5 Habits I’ve Made To My Nighttime Routine That Have Changed My Life
12:11
Seasonal Affective Disorder: How To Beat The Winter Blues
10:41
Ayurveda Explained (Warming & Cooling Foods)
11:56
Vagus Nerve Stimulation
10:39
6 Tips To Keep Your New Years Resolution
06:24
Keto Christmas Cookie Recipe
10:53
8 Ingredient Flourless Muffins Easy
12:57
Low Sugar Hot Chocolate Recipe | Easy + Healthy
18:35
I Am No Longer Vegan… | Why I'm an Ex-Vegan (for now)
11:20
My Top 3 Ingredients for Visibly Healthier & Beautiful Hair
11:23
Why Natural Food Labels Don't Always Mean They're Healthy | Clean or Not Clean Ep. 4
10:57
Clean Product Or Not So Clean Product? Ep 3 - Mona Vand
18:00
Answers To Common Health Questions Ep. 2 Mona Vand
06:24
Clean Product Or Not So Clean Product? Ep 2 - Mona Vand
13:50
5 Foods To Boost Your Immunity How To Boost Immunity Natural | Mona Vand
16:24
Answers To Common Health Questions Ep. 1 Mona Vand
11:40
Clean Product Or Not So Clean Product? - Mona Vand
11:58
NYC VLOG: What I Eat In A Day On Set | Mona Vand
04:29
Cauliflower Fried Rice Recipe | Mona Vand
13:27
Clean Beauty Top 6 Skincare Qualifiers | Mona Vand
07:38
Healthy Low Carb Low Sugar Snack Recipes | Mona Vand
13:05
Food Prep Tips For A Healthy Diet | Mona Vand
07:13
NEW YEAR RESOLUTIONS TIPS | MONA VAND
12:19
Beauty Tips For Dry Skin In Winter Season | Mona Vand
10:41
What I Eat - Dinner - Gut Health | Mona Vand
10:35
Health And Wellness - Q And A - Instagram Questions | Mona Vand
08:01
Is Coffee Healthy For You? Caffeine | Mona Vand
10:30
Mental Health | Foods That Impacts Your Mood | Mona Vand
13:52
Anti-Inflammatory Drinks | Healthy Holiday Latte Recipes | Mona Vand
12:12
High Protein Vegan Recipes What To Eat In A Day | Mona Vand
12:20
VLOG | Self Care Saturday Ideas | Mona Vand
11:40
What I Eat For Lunch - Gut Health | Mona Vand
08:11
Mental Health | Wellness Tips For Improving Your Overall Health | Mona Vand
07:07
VLOG: Easy Plant Based Chili Recipe Self-Care Saturday | Mona Vand
09:40
Fall Health And Wellness Tips 2020 | Mona Vand
09:27
Stress And Anxiety | 4 Ways To Reduce Stress And Anxiety | Mona Vand
11:29
Health Tips - 5 Simple Ways To Improve Your Health | Mona Vand
09:56
Pantry Organization Ideas | Tips For A Healthy Pantry | Mona Vand
09:28
What I Eat Fall Inspired Breakfast Recipes | Mona Vand
08:08
Health And Wellness Hacks That Work | Mona Vand
08:30
How To Get Healthy Hair Beauty Tips | Mona Vand
19:48
Yoga 3 Stretches For Flexibility | Mona Vand
16:00
Low Sugar Cereals - Healthier Breakfast Cereals | Mona Vand
13:46
Sleep Hygiene: How To Make Your Home Feel Zen | Mona Vand
22:45
VLOG WHAT I EAT IN A WEEK SAKARA | MONA VAND
19:56
What SPF Should I Use On My Face Daily | Mona Vand
18:00
HEALTHY EATING ON A BUDGET | 4 Grocery Shopping Tips To Save Money | Mona Vand
10:38
Career Advice How To Choose The Right Career | Mona Vand
06:43
Spaghetti Squash - How To Cook Spaghetti Squash | Mona Vand
12:54
What To Eat While Working From Home During Quarantine | Mona Vand
15:34
Summer Recipes For Weight Loss | Mona Vand
16:28
Healthy Bread Alternatives | Mona Vand
15:02
Veggies | Delicious Vegan Veggie Recipes | Mona Vand
11:52
Is Coffee Good For You? Coffee Alternative | Mona Vand
16:44
My Quarantine Shower Routine - Essential Items | Mona Vand
19:14
Quarantine Meals - What I Eat In A Day | Mona Vand
13:41
Natural Sleep Remedies - Insomnia Remedies For When You Cant Sleep | Mona Vand