30:31
Deep Sleep Meditation & Relaxing Music, Stress Relief Music, Sleep Music, Peaceful, Spa ,Study, YOGA
45:39
White Noise Deep Sleep Music , Soothing , Relaxing Music
10:01
10 Minutes Morning Meditation ,Relaxing & Soothing Music, Beautiful Music, Stress relief music.
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About
Hello,
Welcome to Meditate and Illuminate YouTube channel.
In this channel, you can relax, meditate and heal your soul and body from the worries of the world and depression by watching our videos. Meditation will motivate and inspire you to live happily, Gaining a new perspective on stressful situations, and Building skills to manage your stress.
Meditating also helps in :
Increasing imagination and creativity.
Increasing patience and tolerance.
Reducing negative emotions
Focusing on the present.
Increasing self-awareness.
Meditation awakens the body and benefits all aspects of the conscious and subconscious layers of the mind.
Make sure subscribe for Amazing Meditation and Relaxing videos.
Start Meditating yourself and rule your mind!
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