06:54

We need to talk about Men's mental health

44:31

Resilience, recovery and transformation with adaptive CrossFit athlete Ross Austin

37:02

Resilience, determination and mindset with Paralympic cycling medallist Blaine Hunt

39:30

How to breathe like an Olympic medallist with Adam Burgess

51:10

Enjoying the process and not just the outcome with Paralympian Charlotte Henshaw

31:03

‘Look at what my body can do, not how it looks’ –Grace Reid discusses empowering females in sport

37:27

Olympic Swimmer Freya Anderson - 'people still don't understand what OCD is...'

36:43

Overcoming adversity, becoming a Paralympian and finding joy in the process with Zak Skinner

30:28

How to have true a champion mindset with Andrea Spendolini-Sirieix

16:54

Who am I and what have I learnt???

54:59

Grenfell firefighter to mental health advocate-How Ricky Nuttall found strength in his vulnerability

01:00:41

How mental health issues lead to the inception of Heights with Dan Murray-Serter

49:28

Challenges of transitioning from adventurer to a mother with postnatal struggles - Catherine Capon

50:45

How to overcome significant adversity and thrive on the other side with mouth artist Henry Fraser

50:59

The secret of becoming happier with Steph Peltier, The Happiness Activator

30:59

If you don't listen to Mollie's inspirational story now, you'll regret it later

54:10

Ben Branson on his Autism, ADHD and entrepreneurship

49:33

Tom Daley - Olympic diving champion, 'Made With Love' creator and national treasure

42:57

Vicky Silverthorn – Professional Organiser, Solo Adoptive mum, Author and Entrepreneur

38:12

Taylor James – podcast host and mental health advocate

46:58

Lucy Gossage - 14 times Ironman champion, extreme athlete and Consultant Oncologist

46:25

Sara Davison - World leading breakup and divorce coach, Author & Podcaster

51:21

Mark Ormrod MBE - former Royal Marine, triple amputee, motivational speaker and athlete

51:44

Dr Stacy Sims - world renowned physiologist, nutrition scientist and researcher

45:09

Sir Trevor Phillips OBE - Broadcaster, Journalist and former politician

50:58

JJ Chalmers - TV presenter & former Royal Marine - injured in bomb blast on duty in Afghanistan

40:37

Sharmeen Obaid-Chinoy - Oscar award winning film director - Director of new Star Wars movie

01:08:18

Battle Cancer mini-series 3 - Rob living with brain tumour, James (program coach) & Mel Spooner

41:54

Battle Cancer mini-series 2 - cancer survivor Holly with coach Sam & BC co-founder Pete Williams

44:12

Battle Cancer 1 mini series - Cancer survivors Matt & Simon and BC program co-ordinator Abby

43:45

Sarah de Lagarde - double amputee, chief communications officer, author and mother

52:44

Oritse Williams - Musician, member of boyband JLS, Young Carers advocate and MS Trust Ambassador

39:24

Martine Wright MBE - survivor of 7/7 London terrorist bombings, Paralympian & Motivational Speaker

49:36

Sam Jalloh - pro tennis coach, Tedx speaker, author and winner of the BBC Inspirations Awards 2020.

36:55

Michael Gunning - LGBTQ+ campaigner and retired international swimmer

46:51

Will Perry - Team GB swimmer, Paralympian and Tedx speaker #whenlifegivesyoulemons

51:45

Dr Sian Williams - Broadcaster, Counselling Psychologist and Breast Cancer thriver

33:21

10. Emma Levy – Host of When Gives You Lemons

47:31

9. Erin Kennedy MBE - Paralympic Champion and World Cup Winner

58:59

8. Marcus Smith - extreme athlete, motivational speaker, coach and entrepreneur

41:03

7.  Ellie Simmonds OBE – multiple Paralympic gold medallist, British swimmer and documentary maker

28:27

6. Katie Taylor – Founder & CEO of The Latte Lounge and menopause campaigner

36:02

5. Becky Downie -

40:09

4. Eddy Clarkson - Leukemia survivor, Ironman and ultra athlete

44:01

Eve Muirhead One of Team GB's Most successful Winter Olympians

50:38

Dr Philippa Kaye - GP, Author, Mother

46:32

Matty Lee - Team GB diver and Olympic champion

56:39

Ruth Posner - Holocaust survivor.

38:20

Brooke Kinsella - Founder of the Ben Kinsella Trust and Knife Crime Campaigner

49:58

Alice Olins - founder of The Step Up Club,  Author & Journalist

34:33

109 - Emma meets Charlie Raposo

45:27

108 - Emma meets Carly Moosah

45:57

107 - Emma meets Nick Conn

32:58

106 - Emma meets Claire Danson

36:14

105 - Emma meets Louisa Clein

45:24

104 - Emma meets Will Bayley MBE

42:27

103 - Emma meets Daniel Geey

01:05:13

102 - Emma meets Vicki Anstey

55:29

101 - Emma meets David Smith MBE

02:35

Welcome to When Life Gives You Lemons