14:16

NO DAYS OFF DAY 32 - RONNIE COLEMAN CHEST WORKOUT | MY SON HITS 275 LBS! #gym #motivation #chest

11:24

NO DAYS OFF DAY 31 - LEG DAY | SQUATS & CHOPPING WOOD | OLD SCHOOL TRAINING! #squats #legday #gym

17:09

NO DAYS OFF DAY 30 - TRICEPS, BACK, DELTS & BICEP WORKOUT! #back #delts #biceps #workout #gymlife

09:02

NO DAYS OFF DAY 29 - FAMILY BENCH COMPETITION | BACKYARD BENCH MEET #benchpress #competition #family

18:25

NO DAYS OFF DAY 28 - BACK & SHOULDER WORKOUT | OLD SCHOOL UNDERGROUND GYM! #motivation #gym #workout

20:35

NO DAYS OFF DAY 27 - BENCH, TRICEPS, DELTS & TRAPS | KILLING IT TOGETHER! #gym #benchpress #workout

14:25

NO DAYS OFF DAY 26 - POWER WORKOUT | BIGGER, FASTER, STRONGER #gym #workout #motivation #gymlife

11:10

NO DAYS OFF DAY 24 - HOT & HEAVY CHEST WORKOUT | HEAVY BENCH SETUP #benchpress #chest #workout #gym

22:12

NO DAYS OFF DAY 23 - SQUAT, GRIP, DEADLIFT, GPP WORKOUT | OLD SCHOOL HOME GYM #motivation #workout

20:36

NO DAYS OF DAY 22 - 4th of July UPPER BODY WORKOUT!

23:25

NO DAYS OFF DAY 21 - PRE-WORKOUT | INTRA-WORKOUT | POST WORKOUT | BACK & DELT WORKOUT #gym #workout

15:58

NO DAYS OFF DAY 20 - LEG WORKOUT WITH THE GIRLS! Old school home gym #homegym #workout #gym #love

17:26

NO DAYS OFF DAY 19 - UPPER BODY WORKOUT | WS4SB KILLING IT TOGETHER! #motivation #workout #homegym

17:17

NO DAYS OFF DAY 18 - BICEP WORKOUT | PUMP DAY! #gym #bodybuilding #motivation #biceps #workout #pump

23:02

NO DAYS OFF DAY 17 - BENCH DAY WITH MY SON! WS4SB MAX EFFORT UPPER DAY! #motivation #family #gym

13:53

NO DAYS OFF DAY 16 - DEADLIFTS | WS4SB ME LOWER | BOWLING WITH THE FAMILY #gym #bowling #deadlift

15:21

NO DAYS OFF DAY 15 - SHOULDER DAY - KILLING IT TOGETHER! #motivation #shoulder #workout #gym #strong

13:03

NO DAYS OFF DAY 14 - WORKOUT TO INCREASE YOUR BENCH | WS4SB MAX EFFORT UPPER DAY! #benchpress #gym

17:19

NO DAYS OFF DAY 13 - BICEP WORKOUT | OLD SCHOOL OUTSIDE GYM! #gym #biceps #workout #motivation

18:28

NO DAYS OF DAY 12 - TRAPS & DELTS FOR HIM | DEADLIFTS FOR HER | KILLING IT TOGETHER! #gym #workout

11:59

NO DAYS OFF DAY 11 - WS4SB MAX EFFORT LOWER DAY| NO DAYS OFF MEETS WS4SB #deadlift #nodaysoff #gym

30:30

NO DAYS OFF DAY 10 - NO DAYS OFF MEETS WESTSIDE FOR SKINNY BASTARDS | UPPER REPETITION DAY

18:01

NO DAYS OFF DAY 9 - LOWER/LEG WORKOUT | KILLING IT TOGETHER! #motivation #legs #legworkout #workout

16:05

NO DAYS OFF DAY 8 - OLD SCHOOL BACK WORKOUT | KILLING IT TOGETHER! #motivation #backworkout #gym

20:17

NO DAYS OFF DAY 7 - ARM WORKOUT | USING CHAINS FOR BICEPS #motivation #gym #biceps #triceps #workout

30:29

NO DAYS OFF DAY 6 - MY WEIGHT LIFTING STORY | LEG WORKOUT #legday #legs #squat #deadlift #gym #story

13:28

NO DAYS OFF DAY 5 - BENCH, CHEST & ARM WORKOUT #benchpress #chest #workout #motivation #gym #gymlife

24:44

NO DAYS OFF DAY 4 - SHOULDER AND TRAP WORKOUT! NO DAYS OFF! #gym #motivation #bodybuilding #workout

15:10

NO DAYS OFF DAY 3 - HAPPY FATHER’S DAY CHEST & BACK WORKOUT! #chestworkout #workout #gym #love

19:14

NO DAYS OFF DAY 2 - LEG DAY | KILLING IT TOGETHER! #gym #bodybuilding #powerlifting #legday #squats

20:14

NO DAYS OFF DAY 1 - SHOULDER & BICEP P.M. WORKOUT | KILLING IT TOGETHER #motivation #workout #gym

11:04

NO DAYS OFF DAY 1 - TRICEPS #motivation #bodybuilding #gym #powerlifting #workout #homegym #training

38:40

BICEP WORKOUT Q&A

26:37

BENCH CHEST WORKOUT | Father & son training | DINNER! THREE OF THE MOST MEANINGFUL TIMES OF THE DAY!

26:20

BACK WORKOUT | HEAVY DEADLIFTS | SQUATS | TRAPS - OLD SCHOOL HOME GYM #gym #oldschool #workout

19:01

HEAVY HARDCORE TRICEP WORKOUT | HOW TO BUILD STRONG TRICEPS #motivation #triceps #workout #homegym

22:18

13,000 CALORIE FULL DAY OF EATING | CHEST & BICEP WORKOUT | KILLING IT TOGETHER!

19:51

92 DEGREE DEADLIFT DAY | SQUATS | LEG WORKOUT #motivation #homegym #gym powerlifting #bodybuilding

16:45

HIGH VOLUME BACK & BICEP WORKOUT | QUICK CHECK IN POST CUT #motivation #biceps #backworkout #homegym

25:44

OLD SCHOOL SHOULDER & TRICEP WORKOUT | MEAL PREP | LOVE THIS #motivation #bodybuilding #powerlifting

14:46

CHEST & DELT WORKOUT - SLINGSHOT, EARTHQUAKE & SINGLE ARM DUMBBELL BENCH! #motivation #gym #chest

15:36

NEW SETUP! LEG/LOWER WORKOUT #homegym #deadlift #squat #bodybuilding #powerlifting #gym #motivation

26:04

KILLING IT TOGETHER ARM WORKOUT! CARDIO IN A STORM! Couples who workout together! #motivation #gym

12:36

BACK WORKOUT | KILLING IT TOGETHER |COUPLES WHO WORKOUT! #motivation #gym #bodybuilding #workout

26:56

Q&A | COMMENTS | BG Raw and Uncut!

15:52

CHEST WORKOUT - BENCH, CHAINS, BANDS | BUILDING A THICK NATURAL CHEST! #oldschool #chestworkout #gym

25:29

LUCKIEST MAN EVER! Triceps & Traps! OLD SCHOOL HOME GYM! Couples who lifts!

24:59

100 DAY CUT IS OVER! LEGS & CHEST WORKOUT | CHEAT DAY FULL DAY OF EATING!

21:10

100 DAY CUT DAY 80 - SHOULDER & BICEP WORKOUT | OLD SCHOOL HOME GYM

27:38

100 DAY CUT DAY 79 - MORNING MINDSET | LEG WORKOUT | OLD SCHOOL HOME GYM #morning #mindset #legs

14:09

100 DAY CUT DAY 78 - OLD SCHOOL HOME GYM TRICEP WORKOUT #motivation #gym #workout #triceps #training

16:33

100 DAY CUT DAY 77 - OLD SCHOOL CHEST & BICEP WORKOUT! OLD SCHOOL HOME GYM! #chest #biceps #homegym

09:09

100 DAY CUT DAY 76 - BACK WORKOUT USING AN OLD SCHOOL SMITH MACHINE! #oldschool #motivation #gym

13:16

100 DAY CUT DAY 75 - Couple’s LEG DAY! SQUAT | DEADLIFT | LEG WORKOUT! #legday #legs #squat #workout

14:49

100 DAY CUT DAY 74 - HIS & HER’S OLD SCHOOL SHOULDER WORKOUT | THESE WORKOUTS ARE ALWAYS SPECIAL!

22:32

100 DAY CUT DAY 73 - REST DAY?

22:54

100 DAY CUT DAY 72 -Classic OLD SCHOOL two a day - MORNING LEGS & AFTERNOON CHEST #chest #legs #gym

18:57

100 DAY CUT DAY 71- TRICEPS, PULL UPS & TRAPS | OLD SCHOOL WORKOUTS #homegym #workout #gym #training

31:16

DAD’S DAY OFF DAY IN THE LIFE | 100 DAY CUT DAY 70 | WORKOUT | LIFE | FAMILY #workout #family #life

20:13

100 DAY CUT DAY 69 - CHEST WORKOUT & BENCH MAX | UPDATES #motivation #chestworkout #benchpress #gym