09:28

Karate in Norway - seminar re-cap - VLOG

06:12

Get Better Karate Stances

05:52

4 x challenging KARATE kicking drills

04:09

5 tips to improve your Karate Kata

37:05

Karate Q&A : Your questions answered

05:50

How to BACK KICK - Ushiro Geri

01:02

7 Agility Ladder Drills for Martial Arts

11:33

Strength training + Martial Arts

02:41

How to be the best student in your Karate Dojo

13:19

Karate Discussion: Shotokan, course review, the dojo and more

05:48

Improve your Karate - 6 Tips: Beginner to Advanced

01:58

Get more SNAP in your Karate Kicks

04:38

Martial arts Warm up - the RAMP method

03:34

Does The Karate Kid “Crane Kick” work?

06:31

Karate: “You’re doing it wrong”

06:28

Martial arts: Recover better for faster progress

09:25

More powerful punches - 3 Key Ingredients

08:54

How to: Mawashi geri (roundhouse kick) - tips, applications, mobility

03:28

A better martial arts warm up

06:01

Sparring drills

06:30

3 Black belts - 21 Martial arts tips

08:06

Is Karate good for self defence?

08:02

How to land the Mae Geri - Front kick - in Kumite

04:34

How to beat a taller fighter

06:54

Karate vs Taekwondo: comparing kicks

04:12

1 quick exercise to improve your Karate Kumite / sparring

06:29

How to make Karate blocks work

02:10

Fix this common mistake in your karate kicks

09:31

Martial arts mobility exercises at home

04:06

Get better at Karate - 5 Tips

02:52

Stronger hamstrings at home for martial arts

06:53

Improve your martial arts kicks - 5 exercises

03:45

How to punch bare knuckle - Karate's hook punch

04:00

Another side kick video - more tips

04:07

Get better at sparring (kumite) - 6 Tips

06:07

A lesson on Oi Zuki - Shotokan Karate lunge punch

04:39

What is Kihon? and how can we do it better?

05:48

Improve your Karate punch - Gyaku-zuki

13:45

Follow Along: Karate mobility/flexibility session

08:19

Karate Cardio Workout

05:24

How to Kick Higher

01:41

Do this 1 exercise for stronger Karate stances

10:56

3 x Weight training splits for martial artists 💪

07:19

Karate vs Muay Thai: Front Kick

04:34

The Most Effective Karate Kicks for Self Defence

04:42

Get Stronger kicks - 6 exercises with minimal equipment

04:19

Keage vs Kekomi - the difference between side SNAP kick and side THRUST kick

03:21

Improve your Side Kick - Yoko Geri Kekomi

05:50

Improve your Karate Kata ~ 5 tips.

03:45

Karate Kata application - Heian (Pinan) Nidan/ Kanku Dai

04:56

3 x Karate sparring combinations to try in your next session

05:20

Improve your Hook Kick - a lesson on Ura Mawashi Geri

06:08

Improve Your Roundhouse Kick (Mawashi Geri)

06:26

5 ways to get more from your Karate classes

06:54

Weight training and Karate

06:44

A lesson on Mae Geri - Front kick

03:39

5 Kumite warm up drills

07:21

A lesson on Ushiro Geri (Back kick)

05:24

3 Mobility Exercises for Karate

04:24

Sparring session with Nat Hearn