02:35

Elbow Pass Ankle Pick Wrestling Takedown With Tony Tolbert

03:30

Wrestling Single Leg by Lenny Merkin

02:07

Hurdler's Stretch High Crotch Defense by Max & Ben Askren

03:31

Changing Off From A High Crotch To A Double by Max & Ben Askren

02:56

Cartwheel Out of an Underhook to Front Headlock Position with 3x NCAA Champion Ed Ruth

04:20

Arm Drag Takedown Options from Olympic Silver Medalist Jamill Kelly

03:22

Claw and Spiral Ride Offense from 5x All American Trent Hidlay

06:22

Spiral Ride / Leg In Breakdown and Youth Wrestling Coaching Wisdom from NCAA Champion Zack Esposito

06:29

Positioning Keys for the Head Inside Single with Dan Vallimont

07:07

Arm Drag to Head Inside Single Leg Options with Dan Vallimont

05:25

Clearing the Collar Tie to Ankle Pick by American Dan Vallimont

04:40

High Crotch Takedown Strategies from UFC Veteran Kevin Lee

04:28

Defending the Crackdown with Steve Mocco

06:48

Bump and Step Across when Knee Down by Dan Vallimont

07:06

Cartwheel by Dan Vallimont

02:08

Sweep Single by Rocco Welsh

04:56

Crackdown Finish by Rocco Welsh

03:42

Overtie Snap Down by Rocco Welsh

02:15

Collar Tie, Fake Snap, Club to Front Headlock by Youssif Hemida

02:51

Go Bowling by Youssif Hemida

05:21

Dresser Dump by Youssif Hemida

03:02

Forcing the Dogfight Position by Aaron Brooks

01:34

Double Underhook Shuck by Aaron Brooks

03:03

Ankle Pick by Aaron Brooks

02:48

Swing the Foot by Aaron Brooks

02:56

Lock and Lift by Aaron Brooks

01:51

Finishing When Opponent Shin Whizzers by Aaron Brooks

03:22

Drag To Pick by Evan Wick

03:19

The One, Two Kendall Larosa by Evan Wick

04:02

Traditional Ankle Pick Wrist Collar Tie by Evan Wick

05:32

Defending when Opponent Has Perfect Position by Sammy Sasso

04:03

Whizzer Square Hips to Drag Go Behind When Hands Unlocked by Sammy Sasso

03:46

Square Hips Sprawl and Circle When Hands Locked by Sammy Sasso

04:25

Turn Defense into Points with a Whizzer and Crossface from 2x All American Dan Vallimont

05:17

Misdirection Go Behind to Single Leg from Tony Tolbert

05:18

Whizzer Roll Through Tilt with 2x All American Dan Vallimont

06:01

Thigh Pry & Crash the Elbow Breakdown by Carter Starocci

06:04

Crooked Lips to Bundle Finish by Carter Starocci

05:43

Crab Ride Option 2 by Carter Starocci

05:14

Slide By when Opponent Blocks Underhook by Carter Starocci

02:54

Attacking from the Underhook with 4x NCAA Champion and 2024 Olympian Aaron Brooks

04:19

Beat the Collar Tie by Carter Starocci

05:00

Fighting Fingers and Overtie Snaps by Carter Starocci

02:39

How To Not Telegraph The Ankle Pick Off The Whistle by Keelon "Mugzy" Jimison

03:15

In Match Ankle Pick Setup Baseball Grip Right by Keelon "Mugzy" Jimison

03:42

Multiple Single Leg Finish Options with Aaron Brooks

02:07

Stance And Positioning For Ankle Pick Off The Whistle Right by Keelon "Mugzy" Jimison

03:54

Multiple Options to Counter Opponents Over-Tie with NCAA Finalist Dan Vallimont

01:20

Initial Contact by Matt McDonough

04:47

Tripod Leg In Defense by Evan Wick

04:15

How To Turn With Leg In by Evan Wick

04:39

Hand Crank Cradle by Evan Wick

06:01

Thigh Pry & Crash the Elbow Breakdown by Carter Starocci

06:04

Crooked Lips to Bundle Finish by Carter Starocci

05:43

Crab Ride Option in Wrestling by Carter Starocci

01:23

Dynamic Movements by Matt McDonough

03:10

Wrist Tie Ups by Matt McDonough

01:11

Dominating Wrist Control with Pan American Champion Lenny Merkin

03:57

Cross Face Breakdown to Bundle or Cradle for the Pin from 4x NCAA Champion Carter Starocci

03:50

Chain Wrestling Underhook Offense with 4x NCAA Champion Carter Starocci