Hello Everyone and welcome to my channel. My name is Tanya and I am a research junkie and wellness enthusiast who is always looking for ways to optimize my health. Whether it's finding the best way to grow my own herbs or finding ways the latest scientific discoveries can give me more insight into my health. I love sharing my discoveries with you here on pleaseholdtheonion. I sincerely hope they offer insight into your health as well. My mission is to help you get more out of your food and your life.