01:01

Sometimes the road is lonely

01:01

Always remember to go back to your basics for integration and regulation

01:01

✨FLOW STATE✨

01:01

Read this if you’re interested in understanding why traditional healthcare

01:27

GONE ARE THE DAYS HEALING HAS TO BE INTENSE!

01:24

THE BIGGEST MYTH IN THE WELLNESS INDUSTRY is that a regulated nervous system equals a calm one.

01:28

Are you hitting a plateau with your clients and want to help them get better results?

01:22

Never underestimate one woman’s ability to impact another woman with her presence.❤️‍🔥

01:31

THIS IS FOR THOSE DEDICATED TO YOUR PERSONAL GROWTH WORK....

01:31

FREE GIFT FOR YOU

07:18

🦋TRAUMA RESPONSES🦋

01:08

Catching Your Stress Before It Catches You

01:31

IS THIS YOU?🦋

01:01

Great big, full trip home to see the fam in P’cola 🥰

01:01

Kundalini Yoga with Mom & the puppies this morning = priceless 💖

01:15

RESILIENCEA, Nervous System Recovery Workshop

01:31

What a radically beautiful thing to watch people come out of survival mode

01:20

Do you ever feel shame?

01:27

Episode 44 of The New Age Sage Podcast with me!

01:02

If you want to orient to your power, you must orient to your body.

01:09

I was recently asked, “What has been the most important modality of your healing journey?”

01:25

Do you feel like you’re constantly running on empty, dealing with poor digestion

01:16

When you feel collapsed, overwhelmed and withdrawn....

01:01

Bringing Yoga to the African bush!

01:01

A truly epic experience I will never forget!

01:15

When you find your Soul family, keep them close.

01:31

This was my 5th Burn

03:54

Practitioner Experience inside Somatic Reparenting Method Facilitator Training

01:02

When was the last time you took a moment from healing and simply celebrated your life and this body?

01:18

A bit about how all the pain I went through had a massive purpose.

01:12

Excerpt from the Somatic ReparentingTM Masterclass yesterday.

01:19

FREE Somatic ReparentingTM Masterclass

01:25

Excerpt from Aiyanah’s video testimonial, student of SRM Facilitator Training

01:02

🌹The Divine Feminine🌹

01:27

You’re invited to my FREE MASTERCLASS

01:20

Ever wonder why there’s all this hype about the vagus nerve and accessing our ventral vagal state?

01:30

It’s such an honor to lead people back to their Power.

01:01

Man handling your own pelvis 🙌

01:49

Embodied Experience of Deeply Connecting to the Inner Child

01:05

Where Yoga meets S Factor…

01:02

I can hardly contain my excitement for starting the S Factor Foundational Teacher Training

01:02

Sometimes sensual movement can be both excruciating and pleasurable at the same time.

01:02

My method, Somatic ReparentingTM, is a path to self love and compassion.

01:31

This was one of my favorite interviews during The Body’s Map to Nervous System Healing!

01:02

(Excerpt from day 2 of The Body’s Map to Nervous System Healing)…

03:19

Headlines for The Body’s Map to Nervous System Healing….

01:01

When grieving, do you feel a sense of collapse or empowerment?

01:13

Watch this if you are super hard on yourself or make yourself wrong....

01:02

🤔Do you feel like you’re constantly running on empty, overwhelmed?

09:25

How the Safe & Sound Protocol Can Help You Move from Survival to Creation Mode

01:17

When you’re processing big emotions and ever feel....

01:05

Watch this video if you've been processing grief and loss lately and you tend to isolate yourself

01:01

If you're interested in recovering and rewiring your nervous system, read this

01:02

If you are working on self trust right now, I hope this story can be inspirational for you.

01:17

Recognizing emotions and the dysregulation that comes with them

01:02

If you’re experiencing overwhelm, please watch this video.

01:17

Amazing the evolution that can happen in a few, but impactful, years.

01:14

Foundations of Healing call

01:09

8 day Magdalene Pilgrimage Retreat

01:01

HANDS ON YOUR BODY is the best cue for you if you…