08:41

Identifying the Freeze Response

09:08

Gut and Nervous System repair (3 mo)

05:29

The Truth About Healing

06:27

Trusting Amidst Uncertainty

01:31

This is your #invitation to my 3 day online somatic immersion that is totally free! #nervoussystem

01:01

Each part of the #wounded inner #child is connected to a state of the nervous system. #nervoussystem

01:31

Nervous System + Purium Correlation #nervoussystem #food #superfood #trauma #support #healing

01:07

This video is from last night.

12:34

Break Free from Chronic Dysregulation

01:01

People Pleasing #behaviour #safe #trauma #emotion #overwhelm #nervoussystem #survivalmode

01:31

Becoming a master of your energy is essential for #healing #trauma. #energy #traumamanagement #truth

01:31

Saying yes when you mean no. Is this you? #trauma #energy #healing #overwhelm #truth #nervoussystem

01:31

The main patterns from people healing trauma #trauma #nervoussystem #energy #truth #speaking

02:02

Ready for deep healing #healing #nervoussystem #overwhelm #trauma #traumamanagement

01:12

Decrease Pressure? #childhoodtrauma #nervoussystem #trauma #pressure

01:01

A default freeze response #sadness #overwhelm #feeling #isolation #nervoussystem #healing

01:31

For those in chronic pain #pain #trauma #nervoussystem #pelvicfloorexercises #healing

01:03

🌹HEALING THE ROOT: Trauma & Pelvic Floor Recovery🌹 #energy #excercise #nervoussystem #trauma

01:31

Keep reading if you are someone experiencing physical #pain #diastasis #pressure #healing #trauma

01:30

Have you done a ton of #healing and #experiencing even more #intense #emotional waves? #practice

01:01

Your body needs your attention. #activation #healing #freepractice #freeclass #energywork #Kundalini

01:31

My FREE 8/8 Frequency Activation class #freeclasses #activation #feeling #energy #frequency

01:31

Integration, #self-Reiki & #Somatics in action🌈✨🧘🏽‍♀️ #emotion #energy #innerchild #nervoussystem

01:29

Experiencing physical pain right now #pain #healing #trauma #nervoussystem #stress #emotion

09:16

For all of you highly sensitive empaths #selfhelp #trauma #selfsupport #anxiety

01:31

Are you in the chrysalis? #chrysalis #anxiety #trauma #overwhelm

01:01

The body just can’t be missed #healing #pain #nervoussystem #selfhelp

01:02

Mary Magdalene’s #Feast Day #marymagdalene #love #beauty #memories

01:01

🦋If you’re highly #sensitive , going through an #overwhelming transition or #feel #stuck👇

01:08:39

Science Meets Spirituality - Eric Nies and Dr. Somer Instagram Live July 19, 2024

01:01

Mahalo ke Akua Mama Kaua’i🥹🙏 #kauai #gift #travel #island #heaven #celebrate

01:01

Generalized Anxiety Disorder #anxiety #childhoodtrauma #overwhelm

01:01

Spiritual work alone is not enough #nervoussystem #yoga #survival

01:01

Sometimes the road is lonely

01:01

Always remember to go back to your basics for integration and regulation

01:01

✨FLOW STATE✨

01:27

GONE ARE THE DAYS HEALING HAS TO BE INTENSE!

01:24

THE BIGGEST MYTH IN THE WELLNESS INDUSTRY is that a regulated nervous system equals a calm one.

01:28

Are you hitting a plateau with your clients and want to help them get better results?

01:22

Never underestimate one woman’s ability to impact another woman with her presence.❤️‍🔥

01:31

THIS IS FOR THOSE DEDICATED TO YOUR PERSONAL GROWTH WORK....

01:31

FREE GIFT FOR YOU

07:18

🦋TRAUMA RESPONSES🦋

01:08

Catching Your Stress Before It Catches You

01:31

IS THIS YOU?🦋

01:01

Great big, full trip home to see the fam in P’cola 🥰

01:01

Kundalini Yoga with Mom & the puppies this morning = priceless 💖

01:15

RESILIENCEA, Nervous System Recovery Workshop

01:31

What a radically beautiful thing to watch people come out of survival mode

01:20

Do you ever feel shame?

01:27

Episode 44 of The New Age Sage Podcast with me!

01:02

If you want to orient to your power, you must orient to your body.

01:09

I was recently asked, “What has been the most important modality of your healing journey?”

01:25

Do you feel like you’re constantly running on empty, dealing with poor digestion

01:16

When you feel collapsed, overwhelmed and withdrawn....

01:01

Bringing Yoga to the African bush!

01:01

A truly epic experience I will never forget!

01:15

When you find your Soul family, keep them close.

01:31

This was my 5th Burn

03:54

Practitioner Experience inside Somatic Reparenting Method Facilitator Training