00:14

Beginners ukemi practice on the top of a mountain in Georgia

01:08

Fun with my Uchideschi after class

05:42

Kaigan Aikido Dojo v1 1 1

00:52

Ushiro hijidori Tori: Dr Candice Dugmore (4th Dan) Uke: Phinda Runeli (1st kyu)

00:24

13 Jo Kata

00:41

Paired Bokken form in Sweden

00:32

5th kyu : Gyakuhanmi katatedori Udekiminage Omote

00:44

5th kyu: Gyakuhanmi katatedori shihonage Omote

00:40

5th kyu: Shomenuchi Iriminage

00:41

5th kyu: Shomenuchi Kotegaeshi

01:16

5th kyu: Gyakuhanmi katatedori Ikkyo Omote

00:27

Gyakuhanmi katatedori Udekiminage Ura

00:38

5th kyu: Gyakuhanmi katatedori shihonage ura

01:02

22 Jo kata application

01:18

5th kyu: Shomenuchi Nikyo Ura

01:12

5th kyu: Shomenuchi Nikyo Omote

00:48

5th kyu: Shomenuchi Ikkyo Ura

00:48

5th kyu: Shomenuchi Ikkyo Omote

00:45

6th kyu: Aihanmi katatedori Shihonage ura

00:41

6th kyu: Aihanmi katatedori Shihonage omote

00:38

6th kyu: Aihanmi katatedori Iriminage

01:04

6th kyu: Aihanmi katatedori kotegaeshi

01:16

6th kyu: Aihanmi katatedori uchikaiten sankyo

00:46

6th kyu: Aihanmi katatedori Ikkyo Ura

00:47

6th kyu: Aihanmi katatedori Ikkyo omote

01:11

Ryotodori Kokunage

01:11

Ryotodori Kokunage

00:17

Munedori menuchi Nikyo Ura

00:11

Jodanski yonkyo ura

00:11

Jodanski yonkyo ura

00:24

Uchikaitenage

02:22

Ryotodori nikyo omote and ura

00:41

22 Jo kata practice

00:41

Ushiro ryokatatedori jiuwaza...'playing' ; )

00:58

Ushiro ryokatatedori jiuwaza

00:38

Morotedori shihonage (long variation)

00:25

Yokomenuchi shihonage omote

00:29

Shomenuchi Ikkyo kaitenage

00:17

Yokomenuchi kokyunage

00:41

Chudanski jiuwaza

00:29

Chudanski uchikaiten sankyo-nage

01:21

Progression of how to do a soft high breakfall

00:26

Yokomenuchi Kotegaeshi omote

00:33

22 Jo kata (side view) by Dr Candice Dugmore (3rd dan)

01:00

6th kyu syllabus - Dr Candice Dugmore (3rd dan)

00:59

Meditative Jo paired form

00:09

2 December 2016

00:32

Regional seminar

02:46

South African demonstration at IAF '16