Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Hello! I know it's been a long time since I uploaded a video, but I'm slowly making my way back. Today's video is a bit of an education piece. If you've got some yoga blocks but not quite sure how to use them, or want to find new ways to use them, then watch the new video below. More yoga flows will be coming soon!
1 - 0
Hello everyone! I'm back with a 20 min SLOW, BUT STRONG FLOW, to help you feel refreshed and centered. Expect empowering poses, a slightly slower pace, and a nice stretch to round it all off. See you on the mat!
1 - 0
Want a quick no fuss warm-up? Or just want to move to some uncomplicated movements? Then join me for 5 Sun Salutation A's and 5 Sun Salutation B's. Super simple and straightforward. See you on the mat!
1 - 0
Hello everyone! New video for your NECK and SHOULDERS has just been uploaded. Join me for 15 minutes of stress and tension release 😊
1 - 0
December is here! And this is our last yoga calendar of the year. Thank you everyone for joining me on this journey. It has been really great to hear about your practice this year. Keep it up! This month, we have a Christmas special: ASMR Yoga for Digestion. A lot of us are probably going to indulge a lot, so this sequence will hopefully help you out afterwards 😉 Hope you enjoy!
Download the free clickable PDF here: www.jacquinoelyoga.com/yoga-calendar
2 - 0
Happy November! You new calendar is out now, with a new ASMR BEDTIME STRETCH! I know a lot of you have been asking for a new ASMR video, so I hope you'll enjoy this one as much as the others. We also have 2 days of Yin Yoga this month, with Tuesdays focusing on core work, and the rest of the week on flows of varying intensity.
Download the free clickable PDF here: www.jacquinoelyoga.com/yoga-calendar
6 - 5
Here's your OCTOBER YOGA CALENDAR! This month, we're enjoying two days of Yin Yoga per week, as well as a full week of gentle yoga and stretches. You all really liked the last SILENT YIN YOGA, so this month I'm bringing you a new version focused on your hips. As always, I hope you enjoy!
Download the free clickable PDF here: www.jacquinoelyoga.com/yoga-calendar
4 - 0
Hello, the SEPTEMBER YOGA CALENDAR is out now! This month, we have a special mini challenge starting next Monday! 7-days of yoga-inspired workouts to help you build stamina and strength. The week after the challenge, you get a nice relaxing break with 7-days of stretches. Then it's back to flows ranging from gentle to more challenging. The new video of the month is all about TWISTS. I hope you enjoy!
Download the free clickable PDF here: www.jacquinoelyoga.com/yoga-calendar
7 - 2
New video released today! Take 15 minutes to wind down with me before going to bed tonight. Special focus on the hips and back. Hope you enjoy!
2 - 0
Hi everyone, the AUGUST YOGA CALENDAR is now available! I enjoyed the daily themes so much for last month, that I decided to do the same for this month. So in August, Mondays are for a gentle wake up; Tuesdays are for 10 minute strength; Wednesdays for your back; Thursdays for your core; Fridays for a good night sleep; Saturdays for longer flows; and Sundays for Yin. I hope you enjoy! Download the free clickable PDF here: www.jacquinoelyoga.com/yoga-calendar
4 - 0
Welcome to the Jacqui Noël Yoga YouTube channel! I'm a yoga teacher from New Zealand currently living in Munich, Germany.
My mission is to make yoga as accessible as possible through high-quality free yoga videos. Everyone is welcome here - all levels, genders, bodies, ages...!
There are plenty of yoga classes to suit whichever need you may have - lower back pain, hip stretches, neck and shoulder release, beginner yoga, Yin Yoga, Vinyasa Yoga, stretches, strength-building and more. Check out the Playlists to easily find what you are looking for.
Let me know your favourite flows in the comments, so I can create more classes that you like!
Join me to move your body, clear your mind, and let the good flow.
Please SUBSCRIBE for more free yoga videos and to support FREE yoga for everyone!
Namaste,
Jacqui
By practising and participating with me, you agree to the following terms & conditions: www.jacquinoelyoga.com/waiver