14 Videos
PILATES
189 Videos
EMKHIIT MASTER LIST
6 Videos
LOW IMPACT.
8 Videos
STRETCHES
12 Videos
WARM UP/COOL DOWN.
55 Videos
DANCE FIT
42 Videos
LISTEN TO ME TALK/GET TO KNOW ME.
1 Videos
KICKBOXING STYLE HIITS
12 Videos
TAYLOR SWIFT WORKOUTS
7 Videos
HIITMAS 2023
11 Videos
CHRISTMAS WORKOUTS
14 Videos
AB/CORE WORKOUTS.
49 Videos
ABS AND BOOTY WORKOUTS
24 Videos
LOWER BODY.
11 Videos
POP BLASTERS.
28 Videos
BROADWAY MUSICAL HIITS.
10 Videos
EMK VLOGS.
14 Videos
UPPER BODY.
38 Videos
STRENGTH VIDEOS FOR CHALLENGES
11 Videos
FULL BODY.
41 Videos
AT HOME WORKOUTS.
7 Videos
HIITMAS 2022
49 Videos
KID FRIENDLY HIITS
10 Videos
NO EQUIPMENT WORKOUTS.
2 Videos
STRONG AF @ THE GYM FREE DEMO
6 Videos
GYM WORKOUTS
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About
DANCE, FITNESS, LIFESTYLE.
Certified PT and Fitness Instructor.
Creator of EMK HIIT and EMK DANCEFIT
Lover of tacos.
Wrong and Strong
Fake it til You Make It
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