14:46

Scream Self Esteem - a psychological perspective by professional psychologist

04:58

Celebrating Women on Women's Day

04:58

Celebrating Women on Women's Day

13:03

Meditation for Self Love

08:46

Self Love Not Harm

55:23

Body Image Live Panel of Professionals

53:19

Live Panel - Gen Z

53:43

Live Panel - Love

01:03:55

Live Panel - Depression

01:41

Jordan & Hannah - a young down syndrome couple in love

03:26

LOVE

03:27

Thriving from Adversity

01:07

Self compassion helps heal depression

08:01

Healing From Depression

01:51

Self-Reflexology for Anxiety by Alessandra Piva

05:30

Introduction to Anxiety - Cher Engerer

04:28

Sports Psychologist Dr. Adele Muscat talks about Quarantine and Athletes in this Time of Covid-19

29:52

Coping with Change: Introducing CBT Skills with Clinical Psychologist Dr. Rebekah Chadwick

28:00

When Family Issues Erupt - Covid Getting To Our Heads? Or is There More? by Family Therapist Mike

25:19

The Sitting Disease: Why Do We Get Back Pain? with Jade

28:46

Using Emotional Intelligence to Fuel Teamwork at the Workplace with Corinne

27:07

Rethinking Your Career Path with Sandra Scerri

22:27

Introduction to Polaris' 3rd Open Day with Cher

30:23

Hello Me, Connecting Within by Psychotherapist Karen Theuma

27:43

Self Compassion in Times of Crisis by Clinical Psychologist Dr Rebekah Chadwick

27:17

Using Home Routines to Reach your Child's Speech & Language Goals with Therapist Estelle Farrugia

24:14

The 3 Cs for Homeschooling by Psychotherapist & Head of School Corinne Cilia

21:56

Eating Healthy to Protect Immunity by Nutritionist Christine Busuttil

24:44

Mindfulness for Parents & Kids to Respond Rather than React by Mindfulness Trainer Petra Spiteri

30:39

Tips for Teens during Covid Times by Counsellor Gaby Bartoli

17:27

Empowering Children through Stories with Counsellor Marisa Mintoff

12:58

Welcome to our second open day at Polaris by Cher Engerer

23:08

Emotional Freedom Techniques for Covid 19 Anxiety by Dr Silvia Fenech

27:04

Shimmy Your Way to Better Moods with Belly fit with Yasmin Falzon

21:25

Safeguarding Connection During Difficult Times by Family Therapist Delicia Farrugia

23:00

Facial Reflexology: improve immune system, strengthen our energy & relieve stress by Alessandra Piva

17:16

Public Speaking for Online Life with Dr Nicole Bugeja

26:51

Mindfulness Meditation with Natasha Singh

10:13

Wellbeing at Home with Cher Engerer

01:28

UK Polaris Global

04:31

Athletic Peak Performance Training

05:22

Polaris Consultancy Launch