00:49
BOSU, Gliders, KBs
01:50
BOSU Exercises
02:12
TRX Workout
05:17
Body weight workout
04:56
Leg day
06:09
Weight Tabata
04:35
Short Tabata Workout
03:22
Stability Ball Exercises
06:03
Mini cardio and weights
05:50
Total Body Weight
01:57
Mini Tabata Abs
03:49
Weighted Leg Tabata
04:08
Light weight total body
07:31
Body Weight Routine
06:41
Tabata Warmup
02:39
Quick & Easy Demo with a Fitness Band
01:51
Push-ups with modification
00:12
Plyometric Push-ups on BOSU Ball
01:50
Joe Anzur Hang
02:41
Mini weekend warrior workout by E Chic Fit
03:16
Quick Fitness Workout
02:54
25 minute low impact
01:45
Custom Handbags
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Fitness Coach in PA
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