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About
Chef, culinary gardener, yogi, and student of Functional Nutrition, Sierra Samuel, brings her knowledge of nutrition, skills in the kitchen, and gardening wisdom to the table. Now that’s nutrition from the ground up! She's cooking up some recipes that taste great but also support good health and longevity. Sierra also shares her anti-aging tips, healthy lifestyle habits, and her best secrets to happiness and a life well-lived. She’ll also show you how to take your kitchen on the road for some great outdoor cooking, and she’ll take you off the trail for some backpacking gourmet dishes too.
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