Dr Jeremy Alford has a wide range of mental health experience, having worked in multicultural backgrounds in several countries in the Middle East, Europe and South East Asia. His proven adaptability to international settings has allowed him to learn in the UK and apply his skills with people from around the world. Dr Alford is a senior lecturer for the National Centre For Eating Disorders in the UK. He is also President of the Middle East Eating Disorders Association. He offers private mental health retreats with an emphasis on intensive integrative cognitive behavioural therapy and mindfulness program. He is also a hypnotherapist and will use his different skills to help people heal or recover from various challenges, whether episodic or chronic. Whether you are trying to overcome from burnout, anxiety or depression, heal from trauma or recover from an eating disorder, or from any other addiction; or whether you are struggling in your relationship, Dr Alford can help.