01:12:39

102: Everything You’ve Been Told About Fat Loss is a Lie – Layne Norton Exposes the Truth

01:06:34

Can we see mental illness on brain scans?

24:44

What is Flow?

17:12

My Surgical Experience with Posterior Vitreous Detachment

23:29

Big Tech’s Vision of an Aging Population

21:42

My Boston Heart Cholesterol Balance Test

19:38

What I Learned From a Visit to the Cardiologist

18:43

What is Atherosclorosis and How to Prevent it

27:46

Intermittent vs Prolonged Fasting

20:11

Alzheimer’s Disease vs Age-Related Cognitive Decline

26:31

Gene Editing 101

29:40

Ask the Doctor 07/08/24

33:24

Ask the Doctor 07/01/24

28:38

The Nine Pillars of Resilience with Stephen Sideroff, PhD

54:39

88: Stem Cells - Myth vs Reality with Hans Keirstead, PhD

23:29

87: The Longevity Clinic Paradigm

29:20

86: The Science of Human Attraction

29:45

85: Fasting, Protein, and Full Body MRI with Dr Matt Brill

34:42

84: Keto Diet 101

22:55

83: Sexually Transmitted Cancer

24:47

82: Intro to the Microbiome

37:18

81: Ask the Doctor 04/29/24

31:56

78: The Age of Data-Driven Wellness is Here

54:08

80: The Longevity Diet with Valter Longo, PhD

38:44

79: Lies Taught in Medical School: Robert Lufkin, M.D.

29:39

77: Ask the Doctor (April Fools Edition)

27:48

76: Intermittent Fasting Correlated to Higher Risk of Cardiovascular Death

46:43

75: Stress, Cortisol, and Prevention Strategies

45:26

74: Aggressive Male TRT Approach, Erectile Dysfunction Drugs, and Alzheimer’s Disease

34:50

73: Is a Vegan Diet Healthy?

49:29

72: A Different Framework for Health?

26:28

71: Ask the Doctor 02/19

37:06

70: The Science Behind Music and Mental Health

48:16

69: Glutathione: The Master Antioxidant

39:15

68: Food Allergy 101 with Tina Sindher, MD

46:34

67: The Silent Global Epidemic Killer

41:25

65: Aging Skin and How to Fight It

15:15

66: What is the common cold and how do you treat it?

03:03

61: Wisdom Wednesday: Surviving vs Winning

56:37

63: A Look Back at 2023

23:23

62: Ask the Doctor 12/23

39:32

60: Inflammaging

05:22

59: How Much Exercise Is Too Much For Longevity?

35:43

58: A Review on the Risks and Benefits of Human Growth Hormone Supplementation

11:48

57: How Stress Impacts Your Body

56:36

56. Ask the Doctor (December 2023)

11:55

55: Engaging Your Subconscious For Success

08:13

53: How to Avoid Blood Clots During Holiday Travel

22:43

54: What Supplements Does Buck Take?

18:46

52: What You Need to Know About Protein and Longevity

44:45

51: Part 2: Alzheimer’s Disease: Risk Factors, Prevention and Treatment

41:05

50: Alzheimer's Disease Explained: What You Need To Know For Prevention And Care P1

05:38

49: 3 Eating Tips to Live Longer

33:51

48: Living Longer for Busy People

32:46

47: Exercising for Longevity and More with Dr. Tom Walters | 2 of 2

43:25

Live Longer, Live Better: Best Exercises For Increasing Lifespan - Ep.46 | SapioPodcast.com

04:02

Sapio Episode 45: WHEN to Sleep to Reduce Your Risk of Alzheimer's Disease

05:29

44: This Old Gout Drug May Help You Live Longer

04:10

How To Improve Sleep Quality? One Simple Life-Changing Trick - Ep. 45 | SapioPodcast.com

03:45

Sapio Episode 41: FDA Panel: Popular Cold Medicine Doesn't Work