01:59
Parkour Circuit Training
03:50
Traceur Zeno
03:28
Royston Underpass Jam
00:12
One handed wall climb
01:35
Linwood & Kennishead [jump training]
00:54
Autumn Training
03:03
Spirit of Coatbridge
03:43
Tramway Fun
00:23
Just a bit of fun
01:39
Zeno
04:00
Rottenrow and Royston Jam
01:55
I Seek
01:42
Zeno and BJ Lang
06:37
4 Years of Community
00:37
Some Leg Conditioning
04:11
Zeno [Heartbeat]
02:48
Zeno [Glasgow Parkour] Spring 2009
04:55
Zeno [closing the gap]
03:23
Zeno [Glasgow Parkour] Uni Run
03:36
Zeno & BJ Lang [Glasgow Parkour]
03:45
Erskine Jam July 2008
02:42
Zeno "The Awakening"
10:00
Zeno, Chris Grant & BJ Lang Training Session Glasgow Parkour
05:56
Traceur Zeno [Glasgow Parkour] June-2007
02:56
Upper body and Core Conditioning for Parkour
06:06
Traceur Zeno [Glasgow Parkour] 2006-2007
04:50
Lowerbody Conditioning for Parkour
05:58
Upperbody Conditioning for Parkour
04:18
Traceur Zeno [Glasgow Parkour] March-2007
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About
Part of Glasgow Parkour scene,Scotland, UK.
I do Parkour because it is a discipline and life time skill, which enables me to improve myself mentally and physically overcoming obstacles in my mind, life and in my environment. I also like to help others.
Parkour events I have attended/visited:
Glasgow, London, PK11, Lisses 07, Edinburgh, Erskine, Parkour Generation's workshops, Rendezvous 2, Clydebank, A.D.D Yamakasi Academy at Evry, Lisses 08, Rendezvous 3, Newcastle, Lisses & Evry 09.
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