sandbags 🤪🤪🤪 #strenth #strenthtraining #sandbag
44KG KB training #strenth #strenthtraining #kettlebell #strongfirst #sfg #roadtobeast
Indian clubs freestyle 👌 #indianclubs #indianclub #freestyle
Sandbag 200lb to shoulder #strenth #strenthtraining #sandbag
sandbags shoulder day #sandbag #sandbagtraining #strongman #strenth #strenthtraining
80kg stone challenge Osaka #osaka #stone #strenth #strenthtraining
44KG snatch 🔥 #strongfirst #kettlebell #kettlebellworkout #kettlebellexercise #sfg
new PR for 40KG #strongfirst #kettlebell #kettlebellworkout #sfg #heavykettlebells #millitarypress
kettleblue flow #kettlebell #kettlebellexercise #kettlebellworkout #kettlebellflow #flow
sandbag 150lb training #sandbagtraining #sandbagworkout #sandbag #sandbagexercises
clean&jerk 80kg/70kg #demonslayer #anime #landmineuniversity #landmineworkout #lmu
pullllllllllll #strongfirst #pullups
我學生的20KG snatch #kettlebell #strongfirst #heavykettlebells #hardstylekettlebell #sfg
44KG & 40KG snatch 🔥💪#kettlebell #kettlebellexercise #strongfirst #sfg #heavykettlebells
48kg military press the first take 🥳 #strongfirst #millitarypress#heavykettlebells#roadtobeast#sfg
40kg snatch day #kettlebell #strongfirst #sfg
some spin #bboy #breaking
48kg dip #kettlebell #strongfirst #sfg
48kg pistol squat #kettlebell #strongfirst #pistolsquat
LMU 65kg snatch & jerk
heavy kettlebell /sandbag training #kettlebell #naruto #strongfirst #sandbag #sandbagtraining
military press 38KG × 5 #kettlebell #strongfirst #sfg
48KG bent press #kettlebell #strongfirst #sfg
LMU flow #landmineuniversity #landmineworkout #lmu
44KG military press 1RM #kettlebell #strongfirst #sfg #roadtobeast #militarypress #1rm
36kg snatch 10/10 #kettlebell #strongfirst
LMU clean + explosive clean&jerk #landmineuniversity #landmineworkout #lmu
some dancing and flow #bboy #flower
Kettlebell flow #kettlebell #kettlebellflow
heavy kb training #kettlebell #strongfirst #sfg #swing #clean #snatch
LMU clean jerk PR 90kg #landmineuniversity #landmineworkout #lmu
說走就走 慢步調大自然flow #kettlebell #tricking #kettlebellflow
48KG TGU 🔥🔥🔥#kettlebell #strongfirst #sfg #tgu
some heavy kb training #kettlebell #strongfirst #sfg
club bell flow 🤣 #clubbell #flow
LMU #landmineuniversity #landmineworkout #lmu #snatch
28/40/48 pullups #strongfirst #kettlebell #pullups #beasttamer #roadtobeast
44kg 土耳其起身aka TGU #kettlebell #strongfirst #tgu
club day #training #棒鈴
sandbag training #sandbagtraining #sandbag #sandbagworkout
Training mode #kettlebell #dumbbell #dip #snatch #pushups #onehandpushups
充實休假百人蕩壺活動+大自然 #kettlebell #strongfirst #kettlebellswings #kettlebellflow
28KG pull up #strongfirst #pullups
44KG TGU aka土耳其起身 #kettlebell #strongfirst #tgu
chill KB flow #kettlebell
40kg snatch the first take #kettlebell #strongfirst #snatch
TRX aka Training RelaX everywhere ☀️ #trx #trxyoga #trxtraining
LMU clean jerk #landmineworkout #lmu #landmineuniversity
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About
台南自由教練
我沒有魔法！永不放棄就是我的魔法！
貫徹愛與熱血的教練
中二又迷人的正派角色
Instagram : youngfitness420
專長：SFG硬式壺鈴訓練，LMU螺旋肌力訓練，TRX懸吊stc/彈力棍rtc/瑜伽yoga，棒鈴訓練
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