Namaste. My name is Kavita Pant and I'm a certified Yoga Teacher . Yoga has the power to heal. It as an age old science of India which is now popular world wide. Though it is a spiritual practice but it benefits every human first from the physical & mental level. Through this channel I aim to share the knowledge of Yogic practices with every common individual. Accept yoga as a part of your life and release yourself from all the bondages.
My Instagram link is www.instagram.com/theindianyogagirl
I'm on Instagram as @theindianyoga_girl. Install the app to follow my photos and videos. www.instagram.com/invites/contact/?i=1qesi7obo69txтАж