03:07
Yoga Solutions Masterclasses with Marc J Acquaviva
32:38
A meditation to set you up well on a daily basis ... with Marc J Acquaviva
19:40
How to truly free up the Psoas and the Illio-Psoas - happy hips with Marc J Acquaviva
20:29
Releasing Neck Tension: The Ultimate Guide to Freeing Up Your Neck, with Marc J Acquaviva
05:57
How the sacrum, pelvis & hips like to move. Yoga with Marc J Acquaviva
21:33
UNDERSTANDING THE BREATH IN POSTURE WORK with Marc J Acquaviva
07:31
Freeing up the Shoulders... Yoga with Marc
16:48
Sitting and seated forward bends - Yoga with Marc
19:04
Yoga Solutions Marc - deconstructing dog pose
12:34
Tight front leg hip in Triangle? (Yoga with Marc)
36:53
Do you REALLY want transformation?... Yoga with Marc .
45:37
The CHAKRAS ... for both believers and non-believers.
25:17
Neck & Shoulders - a permanent solution! with Marc J Acquaviva
18:57
WHAT TO DO WHEN YOU LOWER BACK SEIZES UP... Yoga Solutions with Marc J Acquaviva
24:46
Yoga with Marc - Understanding 'Flow' in practice
21:11
The simplest way to create inner space and support... Yoga solutions with Marc
22:22
THE MIND, THE CORE & LOOKING AFTER THE SPINE - yoga with Marc
15:30
The best way of using your arms and legs... Yoga Solutions with Marc J Acquaviva
19:22
Yoga Solutions - True Extension of the spine - with Marc J Acquaviva
08:37
Yoga Solutions - Balances- with Marc J Acquaviva
18:41
'Gathering together' to find more space! Yoga Solutions with Marc J Acquaviva
07:09
Yoga Solutions: The limbs and your relationship with the world. With Marc J Acquaviva
32:34
A very different 'Yoga Solutions' - with Marc J Acquaviva
47:27
Interview with Marc J Acquaviva: What is 'Scaravelli inspired' yoga? How the 'Acquaviva way' work?
24:19
Deconstructing the humble forward bend - Yoga Solutions with Marc J Acquaviva
22:36
Understanding back bends. Yoga Solutions with Marc J Acquaviva
31:04
'Opening the Hips' -Yoga Solutions - with Marc J Acquaviva
22:35
A masterclass on relating THROUGH the breath... with Marc J Acquaviva
23:06
Lower back, hips, neck & shoulders - solved! Yoga Solutions with Marc J Acquaviva
09:57
About Yoga Practice ... with Marc J Acquaviva
23:30
My go-to 15min practice - leg extensions. Yoga Solutions with Marc J Acquaviva
18:01
Tight shoulders in dog pose -Yoga Solutions Masterclasses with Marc J Acquaviva
24:36
THE solution to tight hamstrings... with Marc J Acquaviva
34:18
The FEET! Yoga Solutions Podcast with Marc J Acquaviva
32:45
Yoga Solutions with Marc J Acquaviva - Freeing up the groins
37:49
Yoga Solutions with Marc J Acquaviva: Boat Pose. Creating support & freedom from the breath itself
28:27
The art of side-bending - Yoga Solutions Masterclasses with Marc J Acquaviva
27:51
FEET! collapsed arches and out-turn, in-turn habits. Yoga Solutions with Marc J Acquaviva
53:23
Pregnancy, lower back, and the hips! Masterclasses with Marc J Acquaviva
26:12
How to ACTUALLY open the hips. (Yoga with Marc J Acquaviva - Scaravelli-inspired)
05:18
You will be able to tell from this if you want to work with me or not...
37:03
Yoga Solutions Masterclasses with Marc J Acquaviva
33:01
Afraid of doing headstands? What you need to know.... Yoga with Marc J Acquaviva
31:04
Lower back, hips and Sciatica - Yoga Solutions with Marc J Acquaviva
23:21
Seated forward bends with Marc J Acquaviva
29:31
Yoga Solutions Masterclasses with Marc J Acquaviva - A blissful Camel
37:36
If you think you have to keep stretching, you have got it wrong! (+ you might be damaging yourself)
25:34
A universal solution to problematic knees- Yoga Solutions Masterclasses with Marc J Acquaviva
43:37
Yoga Solutions Masterclasses with Marc J Acquaviva: Breath Retention : the secret practice
30:47
Yoga Solutions Masterclasses with Marc J Acquaviva - Wheel without stress or pain
30:51
The Sacro-Illiac Joint - Yoga Solutions Masterclass with Marc J Acquaviva
36:17
The best yet!
07:10
All you need to know about connective tissue in 7 minutes
32:05
A game-changer!!! Introducing my lateste development of the work.
36:54
What do you want for 2021? Ask your body...
43:54
A chakra masterclass ! With Marc J Acquaviva
36:15
Tight hips? THIS is how to let them go, and how to support yourself without making them tight!
36:21
Neck and shoulders - you might be surprised at the solution
30:11
Transform your personal world - through the breath...
31:54
If you practice Uddiyana Bhanda - this blows it out of the water. Movement with Marc J Acquaviva
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About
I offer a LOT of free classes and yoga solutions for things that most people need answers to. My yoga is VERY different - different enough for me to create an entirely new approach to body work.
My framework is Yoga (inspired by the magnificent and revolutionary work of Vanda Scaravelli) but in my undying search for 'what actually works', for the first 10yrs of my yoga-centric life I expanded my research into all relevant directions: I explored all other approaches to yoga; I dived deep into anatomy & myofascia; I tried on the lenses of Qigong & Thai chi, Felenkrais, Alexander technique, Tai massage et al. And I came to the conclusion that they are all OK, but limited by a singular problem - the cultural norm of treating the body as a machine that needs to be 'fixed', and 'controlled' with some mechanical practice.
Imposing agenda on the body in ways that it does not enjoy, is actually the originating source of ALL physical complications!
If this resonates with you - Welcome!
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