This channel is all about healthy lifestyle, and gym tips and tricks I have learned these past 3 years when it comes to weight lifting. I always thought lifting weights would make me look bulky , and I was so wrong. I have lost all of my mommy weight , plus gained growth in my glutes, I was so scared to go to the gym, so I am here to help others get there confidence back especially after having children. I also struggled with nutrition, so this channel has lots of tips and tricks, plus beauty , hair, etc. but the main focus is #gym motivation, #moms who lift, #glute growth, #best gym wear you can get , that makes you feel and look good! #gym supplements, #you can do it!! Welcome and thank you for all your support. I am 38 years old and I have had 4 children, I look like Iām 28! Letās go and have some fun. I know itās over whelming, so Iām here to help you make better choices for you , because if you donāt care of yourself ! You wonāt be able to take care of your family properly. Ciao