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McMaster Optimal Aging Portal @UC-VJl5n-yCE32hWKj6GJ6Ew@youtube.com

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01:02:27
Chronic Pain : A common but invisible disease
49:51
Vision as We Age: Understanding Common Eye Conditions
55:15
Genetics Demystified: Understand Your Risk for Dementia
01:04:27
Insomnia and Sleep Disorders: Understanding and Managing These As We Age
01:13:09
Demystifying Depression in Older Adults
55:37
Promoting Bone Health: Osteoporosis, Fracture and Falls Prevention
59:58
Promoting Brain Health - Discover how to reduce your risk for dementia
02:08
Treating Hypertension: How low should blood pressure be with treatment?
02:19
Vegetarian Diets as We Age
01:57
Prediabetes: What is it?
04:04
Acupuncture: Risks and side effects
02:44
Insomnia: Non-medication treatment strategies
02:27
How effective is vitamin D supplementation?
03:27
Alcohol and surgery: A dangerous combination - Potential Surgical Complications
01:26
Frozen Shoulder - What Is Frozen Shoulder?
01:00:22
Mental Health: Is There an App for That?
56:41
What's your health goal? Why people fail and how to succeed
01:00:35
Exercise: Powerful Medicine for Health and Aging, with Dr. Stuart Phillips
55:11
Cannabis Use for Common Conditions: Research, fact and fiction
01:03:01
Managing Anxiety with Cognitive Behavioural Therapy: What is It and How Can it Help?
14:26
Type 2 diabetes: Can it be reversed?
12:13
Prediabetes? How to delay or prevent type 2 diabetes
16:48
Diabetes: Types, tests and what to do if you are at risk
14:42
Acupuncture for joint pain: Does it work?
17:59
Aphasia after stroke: Regaining communication skills with speech-language therapy
29:52
Deep vein thrombosis: Symptoms, causes and treatments
17:01
Frozen shoulder: Do steroid injections help?
16:52
Alcohol and surgery: A dangerous combination
32:20
Dandruff or seborrheic dermatitis? An itch by any other name
13:52
Vitamin D: Should I be taking a supplement?
15:45
Insomnia: Are sleeping pills the answer?
11:58
Vegetarian diets: Will they help me to lose weight?
16:44
Mental health + the pandemic: What's loneliness, caregiving, and family conflict have to do with it?
11:08
Low-Risk Drinking: How Much is Too Much?
24:00
Driving: The super-activity of daily living?
11:54
Treating hypertension: Lowering your blood pressure with medications
22:37
Medical cannabis: A solution for chronic pain?
08:31
Hypertension: Effective ways to lower high blood pressure without medication
15:19
Chest Cold? Do antibiotics help? A conversation with Dr. Zain Chagla
13:39
Blood pressure as we age: What is a healthy target?
01:21
McMaster Optimal Aging Portal