30:54

Healthy foods that are NOT actually healthy! with my fellow fitness coach Ophi

11:54

Here is How I Am Staying Toned While Traveling & Eating Out Daily | My Routine | What I Eat

57:13

CONFIDENCE MASTERCLASS

25:07

Why I Became a Digital Nomad & Moved to Thailand?✈️ | Tips How I Stay Fit While Traveling

55:47

TRAINING MASTERCLASS!

01:02:36

MASTERCLASS ON HOW TO EAT TO BURN BODY FAT AND GET THAT TONED LOOK!

14:18

Bloating - why and how to fix it?!

37:59

All about recovery & why is needed to see better results

15:07

Why batch cooking will help you to lose weight faster and how to track it?!

01:14:52

BADASS QUEEN GROUP CALL - sharing tips and secrets how to lose weight faster

18:39

How to overcome a fear of going into a gym | BEGINNER FITNESS TIPS

10:32

SAN DIEGO VLOG | Intense Leg Workout | Fitness & Travel Tips

23:18

LIVE Q&A with Pro Fitness Coaches | Productive Photoshoot | San Diego Travel Update

14:02

How Period Cravings Impact Your Fitness Journey and Weight Loss Goals | LIVE

13:02

MOVING FROM the UK (For Good); Life Update & Summer Shein Haul | Exciting Vlog

09:37

POST SHOW STRUGGLES | TIPS, WEIGHT GAIN, HUNGER, PERIOD, BINGE EATING... | Bikini Update

15:30

BIKINI WINNER - SHOW DAY 2 | Behind the Scenes | PCA

23:49

Won My 1st Bikini Competition & Almost Got Arrested | SHOW DAY VLOG | PCA

11:22

PEAK WEEK - What I Pack For the Show Day & Tips | 1 WEEK OUT BIKINI PREP

10:51

Full Day of Eating - High Carb vs High Fat diet | 2 WEEKS OUT BIKINI PREP

10:12

My Time Management Secrets; Upper Body Workout & Update | 3 Weeks Out Bikini Competition

15:26

It's Getting Tough! Raw Struggles & Dieting Tips | 4 WEEKS OUT BIKINI PREP

18:31

Dealing with cravings - 5 things!

13:02

What I Eat in a Day; Prep Update; Lisa Fiitt Strng; Workout | 6 WEEKS OUT BIKINI PREP

03:17

FITNESS VLOG | Get Ready with Me, Photoshoot Day, Make Up, Healthy Food

09:17

STRUGGLES, WHAT I PACK IN MY GYM BAG | 8 Weeks Out Bikini Prep

09:31

FULL DAY OF EATING TO LOSE WEIGHT & Juicy Update | Bikini Prep 10 Weeks Out

09:27

WHAT I EAT IN A DAY To Gain Muscles & Stay Lean + Workout & Posing | BIKINI PREP 16 weeks out

09:40

BIKINI PREP VLOG 21 weeks out | Struggles, productive day, registration

08:52

BIKINI PREP ROUTINE 22 weeks out | Calories, Posing, Workout Split

04:05

HOW TO GET MOTIVATED: Working Out Every Day & Staying Consistent - Quick Tips

08:09

My biggest announcement! Fitness Plans Reveal + Exercise Tips | VLOG

11:14

Quick Push Ups and Abs Workout at Home - Bodyweight | Fit by Wendy

01:00

Welcome to my YouTube Channel & What to Expect

08:56

BOOTY GROWTH PROGRAM | WEEK 2 - 30 days Transformation Challenge | No Diet

16:13

15 MIN GOOD MORNING WORKOUT & STRETCH // No Equipment | Fit by Wendy

06:21

30 DAY BODY TRANSFORMATION | WEEK 1 - Glute Growth Program | No Diet

12:32

Quick 10 min Full Body HIIT / No Jumping & No Equipment | Fit by Wendy

17:03

15 min BEGINNER LEGS & BUM WORKOUT at Home / No Equipment I Fit by Wendy

17:04

Quick Beginner Full Body Workout | No Equipment | Fit by Wendy

04:23

5 MUST DO GLUTE EXERCISES + New Program | Fit by Wendy

10:45

10 min STRONG ABS & CORE | with weights

07:20

Behind The Scenes | FITNESS PHOTOSHOOT at Home | Set Up

10:48

10 min Love Handle Workout | Side Abs & Obliques | At Home; No equipment

11:41

10 min TONED ARMS for BEGINNERS | Quick Home Workout; No Equipment

10:58

10 min BALANCE WORKOUT | For Beginners; No Equipment

11:38

10 min TONED INNER THIGHS WORKOUT | Intense Burn; No Equipment

10:51

10 min STANDING ABS & OBLIQUES Workout (Effective; Beginner Friendly; No Equipment)

12:11

HEALTHY & EASY MEAL PREP | On a budget; Including Macros; Simple Ingredients

23:42

20 min YOGA STRETCHES for BEGINNERS & OFFICE WORKERS | After Sitting All Day

12:12

10 min FOAM ROLLER ROUTINE for FULL BODY | Recovery

29:14

25 min WORKOUT for PEOPLE WHO SIT ALL DAY & BEGINNERS | Full Body; No Equipment

21:39

20 MIN YOGA WORKOUT | Full Body Tone, Strengthen & Stretch

17:57

15 MIN SOCKS/SLIDER WORKOUT | Full Body & Abs | No Jumping

11:57

10 MINUTE PLANK WORKOUT | For beginners, Effective, No Equipment

15:42

15 MIN BOOTY ON FIRE WORKOUT | No Equipment, Beginner Friendly

33:18

30 MIN FULL BODY WORKOUT w/ DUMBBELL at Home | No Repeat

05:40

QUICK 5 MIN WARM UP ROUTINE | Ready for your workouts

30:02

30 MIN - FAT BURN HIIT Workout | Full Body, no equipment

10:41

10 MIN CORE WORKOUT at Home | Using a Pillow | Beginner Friendly