06:34

Peak week of the build | HCA Marathon prep

08:18

My first time running 7 days a week | HCA Marathon prep

07:21

My first 110 km week | HCA Marathon prep

11:19

Full day of eating | HCA Marathon prep

10:45

My new fueling strategy | HCA Marathon Prep

08:27

Returning from USA | HCA Marathon Prep

31:03

Ending the adventure in Key West & Miami | USA 2024

34:27

Adventures in Naples & Key Largo | USA 2024

23:26

Niagra Falls, Orlando & Crystal River | USA 2024

32:52

Experiencing Washington D.C. & New York City | USA 2024

08:03

The build begins | HCA Marathon Prep

07:55

Birthday vlog + my next race | HCA Marathon Prep

13:55

Sub 1:17 | Aarhus Half Marathon 2024

08:15

One week out | Aarhus Half Marathon Prep

14:31

Full week of training | Aarhus Half Marathon Prep

05:44

First long run of the build | Aarhus Half Marathon Prep

05:36

The build begins | Aarhus Half Marathon Prep

02:38

My next race | Aarhus Half Marathon Prep

12:58

Sub 2:50 | Copenhagen Marathon 2024

07:13

One week out | CPH Marathon prep

07:10

The finishing touch | CPH Marathon prep

11:33

How I carb-load | CPH Marathon prep

07:28

Nike Alphafly 3 | CPH Marathon prep

06:01

Homemade recovery bars | CPH Marathon prep

06:27

Day in the life | CPH Marathon prep

08:17

New 10K PB at Frostcup 2024 | CPH Marathon prep

15:23

I completed Vasaloppet 2024

05:04

One week out | Vasaloppet prep

29:43

Full week of training in Norway | Vasaloppet prep

13:18

My favorite week of the year

21:19

Full week of training | CPH Marathon prep

08:18

One step closer | CPH Marathon prep

05:31

Full week of training | Vasaloppet prep

06:46

Full day of eating | CPH Marathon prep

12:36

Full week of strength training as an endurance athlete

07:42

New camera & my next running goal | CPH Marathon prep

12:09

One year on Youtube

03:31

Moving back to Denmark

09:48

Saying goodbye to Seoul

08:23

Full day of eating | Vasaloppet prep

14:23

Day 3 on Jeju Island

10:20

Day 2 on Jeju Island

16:12

Day 1 on Jeju Island

05:46

The journey begins | Vasaloppet prep

08:14

Back on track after Seoul Marathon

08:39

Exploring Seoul’s Noryangjin market

13:50

Conquering Bukhansan

20:27

My first sub 3:00 marathon | JTBC Seoul Marathon 2023

07:06

How I Stay Focused on My Goals

07:57

One Week Out | Seoul Marathon 2023

14:57

Exploring Korea with my parents

27:18

Full Week of Marathon Training

04:42

How I Stay Disciplined

15:07

What I Eat to Fuel My Marathon Training

14:06

How I Maintain a Clean Diet

05:48

New Race & Preparing for the Seoul Marathon

22:46

72 Hours in Busan Pt. 2

36:48

72 Hours in Busan Pt. 1

19:14

Running Cheonggyecheon & Exploring Seoul

10:31

Gangnam & Seoul Music Festival