Positive Affirmation,Welcome to the Official YouTube Channel for meditation I'm Roya and I've created this channel as a space for you to unwind, relax, and let go of unwanted thoughts.On this channel, you'll find content focused on self-hypnosis, guided meditation, and sleep meditation. It's important to give our bodies and minds the chance to rejuvenate, and you'll experience positive results as you continue practicing in these areas.➡️ Thank you for visiting - take a moment to listen and find calm. Remember to subscribe to our channel and click the bell icon to receive notifications whenever a new video is released 🔔
مدیتیشن و اثرمدیتیشن به معنای متمرکز کردن ذهن دربدن است که در آن شخص به آرامی توجه را به درون خود می برد تا به آرامش جسمی و ذهنی دست پیدا کند
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