Absolutely, Leora — here’s a compassionate and empowering short post you can share in your Facebook explant support group, drawing from your holistic expertise and experience as a wellness advocate, movement specialist, and explant survivor:
⸻
🌿 CASTOR OIL PACKS AFTER EXPLANT SURGERY 🌿
Hi beautiful explant sisters,
I want to gently remind you of one of my favorite holistic tools for recovery: castor oil packs. They’ve been used for centuries to support healing — and they’re especially helpful post-explant when our bodies are detoxing, recalibrating, and calling for nourishment.
Here are 5 powerful benefits:
1. 💧 Supports Lymphatic Drainage – Helps reduce swelling and encourages toxin release.
2. 💛 Liver Detox Support – Gently activates liver function to process anesthetics, meds, and toxins.
3. 💨 Reduces Inflammation – Soothing for surgical sites and internal inflammation.
4. 🌸 Relieves Constipation/Bloating – Supports digestion, which can slow down post-surgery.
5. 🧘♀️ Calms the Nervous System – A perfect ritual to rest, reset, and nourish your healing body.
✨ Use organic castor oil, flannel, and a hot water bottle over the liver area (right side under the ribs) or the lower belly. Rest for 30–45 minutes in a quiet space.
We are healing not just from surgery, but from years of toxicity — and these gentle, ancestral remedies are here to support us 💕.
With love,
Leora Goldberg | Holistic Explant Recovery Advocate
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This is me coming out opf my last mission in TV reality show Survivor in the Philippines. I became the first women at age 50 that was a second finalist. My breast implants were two yrs old and didn't show yet signs of toxicity, that came later around 2017. My journey from breast augmentation to explanting. My challenges and uncertainties that came with electing to remove breast implants
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Hello everyone coming soon -Podcast 6 about restoring and Strength Rehab of the chest, arms and shoulders after explant surgery
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78 yo woman with textured Allergan saline implants for 30 years after bilateral mastectomy for breast cancer developed grade 4 contractures with enlargement of the left breast. MRI read as no malignancy. Operative findings after en bloc explant included a large left-side yellow fluid collection within the capsule and numerous tumor masses studding the internal lining of the left capsule. Pathology is positive for BIA-ALCL.
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Spreading women’s wellness, healing, and recovery after breast implant illness and explant surgery. My healing journey includes a plant-based diet, green juices, anti-aging fitness routines as well as daily lymphatic drainage . Movement and breathing properly is part of this journey. As a Holistic Nutritionist and Exercise physiologist I believe in Sharing empowering information across the media. Making it accessible and simple to follow up.
My message is "Take your health into your own hands. 💕
28 February 2010