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Daniel JrStretch @UC-FKLr9ouY3acJsf712Ixhg@youtube.com

472K subscribers - no pronouns :c

Helping you become a stronger and more athletic human.


10:26
5 movements that WILL rebuild your body
08:06
Fix morning stiffness in 7 minutes (Follow along)
08:53
Why you work out but see no results
14:23
These 10 moves will make you jacked AND athletic
11:36
8 Core movements you're not training (but should be)
07:24
What took me years to learn, you'll learn in 7 minutes
11:41
Blueprint to achieve total fitness
11:23
4 basic movements that WILL transform your body
09:09
Bulletproof your body with 6 moves
06:43
Build athletic legs with 5 exercises
05:37
The PERFECT 5 minute routine to start your day (FOLLOW ALONG)
09:09
Live forever without spending millions
13:06
How to get in shape in 2025
11:29
Build bulletproof knees at home
06:28
How calisthenics changes your body
09:55
Staying fit while travelling in Hong Kong
09:34
You have been strength training wrong
06:16
Sprinting changes your body
13:40
What playing pro basketball taught me about life
07:47
How to train and recover like Goku
09:07
How I "accidentally" lost 10 lbs
14:28
10 simple fitness rules you should know
09:01
Build strong shoulders with 5 exercises
08:37
5 things I'm doing to live to 100
08:09
Being lean all year is easy, actually
06:49
My secret to having unlimited energy
06:07
Stretches you should be doing every morning
06:58
Training for your jump style
06:56
How to train like a hybrid athlete
01:19
Best exercises for beginners
02:43
I dunked with Jordan Kilganon
06:56
How to get abs FAST
04:04
Easiest way to increase your vertical jump in 30 days
08:04
How to make the perfect killer workout routine
03:44
Being healthy is easier than you think
06:23
How to get an athletic physique
05:49
5 levels of plyometrics you NEED to master
06:33
Bulletproof your body with tendon training
07:17
Everyone should be able to move like an ELITE athlete
10:14
These tips WILL change your life forever
03:54
The right way to train ABS
06:02
How to really get fit in 2024
03:41
How to run faster in 5 minutes
06:36
How I rebuilt and grew my shoulders QUICK
06:26
I tried the world's hardest anime exercises
06:13
6 dumb mistakes destroying your vertical jump
07:07
How to get strong and flexible
06:26
Train like a pro athlete | Basketball & Leg Workout
06:28
The #1 solution to losing love handles
01:15
Finding fitness advice in 2023 #shorts
05:26
5 secrets to get a top 1% body
08:11
I trained like Bruce Lee for 1 week
06:18
I won a dunk contest in Vancouver
07:34
How to ruin your fitness
06:41
How I became injury free (YOU CAN TOO!)
05:26
How to get your first DUNK
04:27
Get more results than 90% of people with 5 habits
07:05
Guide to get lean in 2023
02:20
STOP WASTING TIME WITH AB WORKOUTS
04:23
How I Increased My Vertical Jump BY 10 INCHES! (FULL WORKOUT)