01:16
How to Start & Stay Healthy at age 60 & beyond!
01:24
BARBELL CARDIO & REPS!
01:26
Your body is NOT on vacation! #carbs #nutritiontip
01:23
My 86 year young neighbor walks everyday! Be like him!
01:05
Stay #HEART #HEALTHY with Cardio Walking
01:38
Advanced Tip: More #intervaltraining #norwegian4x4 #tryit
01:37
Don't wanna work out? STILL SHOW UP! #beconsistent
00:56
Military Press Pull Drill
01:02
Hip Flexor Pull Drill
01:05
Want to reduce A1C type 2 diabetes? Here's how.
01:06
Advanced Tip: LOAD WAVINESS - Get Stronger & Faster!
01:22
My double knee replacement patient can squat below parallel. How?
20:25
Why You Need to Start Kettlebell Training. Start with the KB Deadlift.
30:55
Why Kettlebell Training? Beginners to Elite Athletes
01:31
Advanced Tip: HEART 20 YEARS YOUNGER - EXERCISE ONLY
01:44
Advanced Tip: LIGHT, MEDIUM, HEAVY Kettlebell Snatch Test Training
01:02
Advanced Tip: Go for a walk! Get your glutes and hamstrings active.
01:02
Advanced Tip: HARDxFOUR - COOLxTHREE - Norwegian 4x4
53:05
Kettlebells for injury prevention and rehabilitation
02:08
You have a RAW EGG on your chest—don't smash it when doing a BENCH PRESS!
00:53
3 Tips To Enhance Your Barbell Military Press - Part Two
00:39
3 Tips To Enhance Your Barbell Military Press - Part One
00:28
Lifting on your own vs. with Dr. Michael Hartle
01:06
StrongFirst SFL Barbell Certification Deadlift
00:34
StrongFirst SFL Barbell Certification Back Squat
01:50
Dr. Michael Hartle, Chief SFL Instructor #SFLChallenge
02:44
Dr Michael Hartle, Chief SFL Instructor #SFLchallenge & #SFBchallenge announcement
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