16:36

Moon Salutation Sequence for Beginners: Full-Body Deep Stretch and Strengthen. 初心者ヨガ 月礼拝 #postnatal

11:34

マクセル アクアパーク品川 イルカショー Dolphin show at Maxell Aqua Park Shinagawa 🐬 2024.09 #japan #travelvlog #vlog

14:36

お手持ちの化粧水・美容液の効果をぐんと高める秘訣 【ワセリンは保湿力最強】【簡単気功とクリアヨガの呼吸法】My skincare and qigong routine ☺️✨️ #vaseline

02:27

Black Sesame Sweet Rice Balls (黑芝麻汤圆, Tang Yuan)

14:14

日焼け止めとパウダー（メイク）の重ね方 【ロングフライト・登山】【絶対焼けない日焼け止めSPF70+】#30代 #美肌 #シミ対策

09:47

How to LAYER SUNSCREEN and powder. In-flight skincare routine to protect your beauty and youth.

05:31

My German friend gave me thoughtful gifts. Thank you for caring about my insomnia 😳 🙏💓 #simplevlog

15:49

15-Minute Foam Roller Exercise: Full-Body Routine | Release Your Stress and Tension Every Day 😌

15:49

15-Minute Foam Roller Massage to Slim Down Your Body: 15 Ways to Use a Foam Roller!! #mobility

13:02

Business Travel Packing Tips for IT Managers: Health and Mental Care Items 旅行中の血糖値コントロール・健康管理方法 ☺️✈️

04:30

Bring your soap for your trip to prevent infection and skin rashes. 旅行中の肌荒れ・食中毒・感染症を防ぐ方法 #潔癖症 #乾燥肌

02:02

天然ビタミンの宝庫 パプリカの活用法 【食べるだけで血栓予防・強力な美肌効果・免疫力アップ】#お弁当作り #お弁当 #栄養療法

03:16

How to Freeze Bell Peppers (Fresh Paprika). Rich in vitamins A, B, C, P, and natural antioxidants.

03:20

Exercises to Strengthen Drooping Eyelid Muscles. No Surgery Needed. 目元をぱっちりさせるエクササイズ😃㊙️ 美容整形不要です‼️

17:20

Easy qigong routine for weight loss, improved flexibility, and a peaceful mind. #mindfulness #qigong

06:22

Morning affirmations for beauty, good health, and confidence. #qigong #selfcare #gratitude #beauty

01:13

Healthier Options at Starbucks: How to Order for Better Blood Sugar! Prioritize protein and fiber ☺️

02:02

How to Make Perfect Hard-Boiled Eggs. Easy to Peel. Perfect snacks for all workout enthusiasts 💪

07:25

クリアジェルネイルだけで仕上げる ナチュラルネイルのやり方 【爪で体の健康状態がわかる】#vlog #selfcare

06:20

My minimalist nail and hand care routine for 2024. Clear gel nail worked well for me 💅✨️ #selfcare

04:49

How to Tenderize Any Meat with Rice-rinsing Water. Why It's Important to Remove Blood from Meat.

24:25

Stretching Routine for Full-Body Flexibility. Super Effective and Efficient!! #全身ストレッチ #バレエ #ballet

05:10

Just 10 minutes of exercise after eating can help with blood sugar control. 食後10分運動するだけでも血糖値が下がります‼️

08:13

How to make moist and tender chicken soup with miso. Boost your immunity and achieve youthful skin!

06:36

チキンドラムステック さっぱり柔らかく煮込む方法 【コラーゲン・栄養たっぷりスープで疲労撃退】#美肌レシピ #美肌 #料理の基本

03:57

My honest review of Clairol Color Gloss Up Temporary Hair Dye, Terra Copper Hair Color. #haircare

24:25

Stretching Routine for Flexibility: How to do the 3 way splits Fast! 毎日の バレエヨガストレッチ 全身の柔軟性を高める！

06:18

後屈を深めるコツ 【胸椎伸展】【ダンサー・ヨガ上級者向け】Advanced Flexibility Stretches for Deep Backbends. #ballet #yoga

24:04

Daily qigong routine for weight loss and back health. #weightloss #backpainrelief #morningroutine

03:55

How to steam lentils with rice 🍚 My best and easiest way to cook lentils!! #veganrecipes #plantbased

04:28

How to Care for Kalanchoe and Get It to Rebloom Every Year 😊💯 The Best Trader Joe's Houseplants 🪴

07:14

How to Make Smooth Custard Pudding with Instant Pudding Mix Like a Professional. おいしいカスタードプリンの作り方☺️🍮

05:33

What to buy at Trader Joe's for under $30. My repeat-buy items😊 #vlog #traderjoes #トレーダージョーズ

02:18

Ayurveda Dry Brushing | How to Detoxify with Garshana for Glowing Skin 😊👌 アーユルヴェーダ ガルシャナ 【乾布摩擦で健康に◎】

04:34

Let's make hard-boiled eggs with vinegar! They're so easy to peel🥚 綺麗に剥けるゆで卵の作り方

04:31

Amazon Fresh Pinto Beans Review. Now only $1.54 for 16 oz ☺️🫘❤️#easy #healthy #vegan #amazonfinds

02:21

How I Encourage My Cat to Eat During the Summer: What is Silver Vine Powder (matatabi)?

13:24

Trader Joe's Haul for 2024 and Nutrition Hacks for Everyone: Protein and magnesium rich foods.

01:02

My friend gave me a jar of Marmite and Marmite rice cakes. They're such a good source of vitamin B!

05:38

30代 本気スキンケア 【もちっとハリつやあふれる肌へ】Affordable Skincare Routine for Dry Skin #高保湿 #美白 #skincareroutine

04:11

Infrared light therapy is better than Botox. Here's how I erased my wrinkles on my face and neck.

01:22

Eat vegetables first, then protein. Save carbohydrates or dessert for the end 😀 #bloodsugar #t2d

03:01

How to Use Vitamin C Powder for Antiglycation: A Must-Have Item for Keeping Your Beauty. 【ビタミンCの活用法】

04:23

レモンピールビネガー（レモン酢）の作り方と使い方 ☺️🍋 【掃除・ヘアリンス・お料理にも色々使えます】

03:35

Homemade lemon peel vinegar. This is so useful for cleaning, cooking, and hair care 🍋🌿✨#toxicfree

06:49

Gifts from my friend who lives in Wales 😊❤️ 【Gratitude vlog】 イギリスに住むヨガの先生が小包を送ってくれました🥺あんりさん、ありがとう😌💓

17:32

How to Dye Your Hair Without Damage at Home: eSalon vs. Boxed Hair Dye. #honestreview #hairgrowth

03:34

How to store lemons the right way in the refrigerator 🍋

10:53

Japanese Beef Stew. Savory, tangy, and sweet flavor with a rich gravy texture. #tender #beef #recipe

05:37

Easy way to clean and sanitize your hairbrush or comb ☺️💛 #hairgrowth #haircareroutine

09:58

Healing cabbage soup recipe. Super easy, nutritious, and budget-friendly☺️🥬 #weightloss #digestion

18:55

Nivea perfume takes me back to the good times. It smells like a heaven. Gifts from my dear friend.

01:09

My cat got a new, gorgeous blanket: A handmade fleece baby doll blanket. #vintage #2000s #catlover

01:11

Handmade baby doll blanket for my cat. It's so gorgeous! 😍 #leopard #vintage #handmade #cotton

12:56

Trader Joe's Skincare Products Review: How I Avoid Retinol Burn and Itchiness. #jojobaoil #retinol

04:55

Lemon peel and banana muffins made with coconut oil. No butter. #recipeshare #easyrecipe

04:33

バナナたっぷりヘルシーマフィン 【バターなし・ココナッツオイルで代用】【レモンピール入り】#レシピ詳細は概要欄をチェック

30:32

Healthy nail and hand care routine: How to take care of your nails at home. 綺麗な爪と手を保つための習慣 【セルフネイル】

05:03

The mugwort powder healed the inflammation and wounds on my hands☺️🌿✨ よもぎ茶の効能 生理痛緩和・手荒れケアにも使える‼️

06:25

All living things have antioxidants!! "Antioxidants" is just a marketing term of food company.