The 'vid ruined Taco Bell for me.
Sugar in Mac & Cheese is diabolical.
If you're overweight, simplify your meals.
Do you hate carrots? Why...?
What if lunch was always this easy... π€
I respond to EVERY comment. (Try me...)
Eat your garlic, folks.
Carrots are (technically) free.
LUNCH HACK
Food should be EASY. (Uness you WANT to complicate it...)
Someone commented, "Just say you don't know how to cook." π€¨
Any questions?
Just eat the ingredients! π₯
The BEST way to end EVERY meal? Raw garlic.
Charcuterie for lunch, anyone?
Raw allicin (garlic) is a SUPERFOOD.
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Food should be the easiest part of your day... don't you agree?
The BEST diet is a SIMPLE diet.
Your Chipotle bowl is, like, 5 ingredients...
Carrots vs. Big Macs (Duh...)
The SAD diet (Standard American Diet) is terrible!
If you meal-prep, STOP. #healthylunch #nutritiontips #podcast #podcastclips #healthpodcast
#podcast #healthpodcast #podcastclips #healthtips #weightloss
Coffee + Cacao = MORNING POWER #coffee #stemcells #healthtips #morningroutine #morningcoffee
How to Make Healthy Eating Super F*cking Easy #podcast #podcastclips #healthpodcast #healthyrecipes
Dentists HATE this secret! π #dentistry #teethcare #teethhealth #enamel
Low T? Itβs probably high estrogen holding you back. #menshealth #testosterone #menhealth
The Gut Brain Axis is the reason for anxiety-induced stomach pain. #stomachache #stomachpain
Three EASY holistic health practices! #wellnessjourney #holistichealth #healthtips
Charcuterie for lunch, anybody? #healthyfood
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