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About
Welcome to the 'Peace in Life' channel. Inner peace is possible, and you don’t need to meditate on a mountaintop. Peace is our most natural state.
Our mind is like a sea. There are waves outside but it is at peace inside. Similarly, we need to go inside within us.
This channel will help you to find the peace inside you in several ways. It provides holistic knowledge about health including Relaxing music, Satvic food recipes (Vedic culture), Physical yoga exercises, Meditation, Improving sleep quality, and Benefits from the five elements of Nature.
Following the Vedic lifestyle empowers you to stay healthy and peaceful.
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