A reminder for your Thursday!
What you learn while you are off the court is just as important.
Practice FAST
What are you doing for this?
Do you want to get to the next level
High elbow comes later!
You do not want to miss out.
What program are you doing?
Do you wanna hit hard?
What are some things that really stand out at our clinics?
Athletes are putting in the work!
Stay tall!! Anyone know why we say this?
Stay tall!! Anyone know why we say this?
You get faster!!
Can you see the difference?
Look at that vert🤩
So good! If you want to learn how you can get to this point messgae us!
Why are parents from all over the country bringing their athletes to our clinics?!
Are you getting uncomfortable in your training?
Comment masterclass!
One thing at a time!
Why should you load low? Here you go!
Turn FAST
Listen up
Getting stronger💪
Are you getting a full rotation?
Check out that insane mph gain in only 3 hours!!
Do you see the key differences?
Can you feel what your body does when hitting?
Is it a good idea? Lets talk about it!
We are so excited to share with ALL of you our brand new nutrition course, sign up now!
Just compete with YOURSELF
Throw hard!!
Who wants to hit the ball harder?!
Why do you think?!
Faster!
A reminder for all the coaches out there let your athelte focus on 1 thing at a time!
Something so important for all young athletes to think about!
If you want to learn more about our vertical masterclass or sign up comment vertical
Listen up📢
Comment vertical if you want to learn about our vertical masterclass
We embrace failure at PC360 👏
Neutral elbows while loading
High elbow while attacking? Let’s talk about it
💪we love to see the MPH Increase
We love this!! Where do you want to see a youth clinic?
Can you spot the key differences in his mechanics?
Want to set up your son or daughter for current and future volleyball success? We got you!
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About
Sports Training for Rotational Athletes - Hit, Throw, Kick or Punch with Greater Power & Speed.
www.powercore360.com
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