06:39

Flash Floods, Downed Trees, Shingles,Roof Patch and more Rain coming 🌩

16:36

Overhead Press "Not Much in the Tank" Routine 🏋 OHP 82%

12:10

Morning Coffee ☕ with Grandpa Charlie. "Battle Stations"

06:17

Morning Coffee with Grandpa Charlie Shingles Update 🔥 "I'll be Back"

03:50

"Shingles" a Painful Debilitating illness that Hits 1 in 3 Seniors🔥

01:52

Grandpa's OHP 🏋 Work Sets to 195lbs 97%

00:22

OHP 195lbs 🏋 I'm aiming for 205+ PR by 70th Birthday in October. Senior Citizen Strength Training

01:36

Nikwasi Indian Mound in Franklin N.C

04:11

Improve your Bench Press and Save your Shoulders with Floor Press

00:27

Floor Press For Seniors ? You Betcha ! 275 lbs

02:10

"Wave Night" 🌊 OHP 4 waves 16 sets to 190 lbs/95% 🏋 Senior Citizen Strength Training & Routine

08:08

After🌙Midnight "Active Recovery" for Seniors

06:24

Home Gym Back Volume Muscle Building Workout for Seniors 🏋

00:22

OHP 190 lbs High⚡Voltage Strength Training at 69 yrs

01:39

OHP Old Man Strength Training "Singles Night" 🏋

01:18

OHP Work Sets 85% 🏋 "Stay in the Groove" @LiftingwithGrandpaCharlie

00:11

OHP at 92% of PR on Singles Night 🏋

01:52

Beautiful Waterfalls called "Dry Falls" in Highlands North Carolina with a walkway behind the falls.

10:21

"Ginseng Tonic/3×3/Checking Out" After🌙Midnight with Grandpa Charlie

03:54

OHP High⚡Voltage/CNS Strength Training🏋

07:49

Upper Body Dumbbell Workout for Home Gym or Commercial/ Young or Old

14:14

Megalodon Shark Tooth Fossil ! Looking for Fossils with Grandkids in Magic Creek

03:31

OHP Strength Intensity Training vs Muscle Building Volume Training

01:34

"Go All The Way" by Charles Bukowski

01:06

Dumbbell Incline Curls & Incline Fly Curls Giant sets for Bicep Muscle Growth

01:14

Biceps Pumping Dumbbell Supine Hammer Curls & Fly Curls -Giant sets 20 reps- Dirty 20s

01:07

Inguinal (Groin) Hernia Physical Therapy with Exercise Machine I'm Trying 🏋

52:47

Relaxing Sights and Sounds for Sleeping

03:00

Nolichucky Dam built in 1913 as a Hydropower project

01:19

Grandpa's Elbow Strap Lat Pulldown Experiment

18:11

After🌙Midnight Recap🏋 Powerlifting Bodybuilding, Push Weight or Daisies, 20 sets, Beer & Curry

00:57

REAL "Chest Cable Crossovers" A Unique Pectoral Bicep Muscle Building Compound Machine Exercise

00:43

Grandpa's Spinning !

01:13

How to Grow Big "Biceps" with Crucifix Curls

01:03

Back Cable Crossovers. Upper Back Delt Tricep Muscle Builder

02:01

How to Increase your Bench Press with Dirty 30s & Supine Curls

08:31

After🌙Midnight 🏋 Muscle "Dirty 30s & Supine Curls Super Sets"

33:00

After🌙Midnight Recap " Ramblings of a Madman" 🏋🇺🇸👨‍👩‍👧‍👦👽👁👙

00:44

Gramps on Dip Machine 200x16

28:26

After🌙Midnight Recap " Circuit Training & Cardio" 🏋

05:14

Easy Cheap Nutritious $3 Ramen Shrimp Noodle Soup Recipe 🍜 My 3am Post Workout Meal 28 gms Protein !

22:36

After🌙Midnight Recap "Pump & Burn" plus Orwell,Old Folk Excuses, Creatine Nitrous Oxide & Beet Juice

22:05

After🌙Midnight Recap Weight Loss, Anavar and Creatine

37:12

After🌙Midnight Home Gym "Go for the Burn" Workout " Incline Bench & DIY Cable Rows"

00:38

Upper Body High Rep Muscle Building Dumbbell Workout in 40 sec. 🏋

27:52

After🌙Midnight Recap " Pullovers & Pullunders"

09:42

Jake Paul vs Tommy Fury Boxing Fight. Jake did Real Good ! My 2 Cents

00:47

70 Burning🔥Reps of Leg Press 🏋Grandpa's High Speed Volume Hypertrophy Leg Pumping Set

05:24

After🌙Midnight Arm Workout 🏋

00:44

Dumbbell Hammer Curls Alternating & Simultaneous

24:50

After🌙Midnight Recap " Muscle Building, Reps and weight loss

00:33

Entire Workout in 30 sec. 🏋

22:55

After🌙Midnight Recap "Leg Press, Muscle Building, Reps, last legs & Your $ Funeral

10:09

Volkanovski was Robbed & Makhachev got his Ass Kicked !

11:51

After🌙Midnight Recap "Damn the Torpedoes"

20:03

After🌙Midnight Recap "Squats"

31:43

How to Cook a Rotisserie Boston Pork Butt Roast with Beans and Rice Recipe

00:46

Strap Squats 225 lb x10

08:55

After🌙Midnight Strap Squats Recap " SSB vs Conventional vs Strap Squats"

00:35

Dumbbell Incline Preacher Curls