Attitude is everything. But we train so our bodies can follow the madness of our minds.
IronBob branding: IronBob was my nickname during high school wrestling, and as an Ironworker, it was my nickname when I rock climbed.
This channel is about motivation and inspiration. I'm Robert Finlay of Kayak Lake Mead. As I open this channel, I'm 66 years old. In all the video content of this channel, I will be 60+. In the circular icon of this channel, I was 51.
I enlisted in 1971 with the options; infantry, airborne, Vietnam. I was in the Army for 7 years. I was a union Ironworker, Local 416, Los Angeles for 27 years. In 2004, I retired and started Kayak Lake Mead, which I operated for 19 years as a sole proprietor. March 2023 I sold Kayak Lake Mead. I'm retired now.
Running since I was a kid, rock climbing since '74, mountain biking since '83, paddling since '87, adventure racing since '94.
The corollary of Train or Die is Train to Live. Training to live; is what these videos are about.