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Barbara Hannah Grufferman @UCryZ4A1ahZhpR3jJWIH13Tg@youtube.com

9.8K subscribers - no pronouns :c

One of the best gifts you'll give yourself is this: embrace


26:43
Midlife Stress Wreaks Havoc With Your Health: New Research from Dr. Jasmeet P. Hayes EP 95
18:58
ARE YOU STRESSED & OVER 50? WATCH THIS ...
41:36
Why Life Really Does Get Better in Midlife with Chip Conley EP 94
39:38
IS THERE ANYTHING TO LOVE ABOUT MIDLIFE? A CHAT WITH CHIP CONLEY
42:44
Better Sex After 60 Starts Here with Joan Price EP 93
35:00
BEST SEX TOYS FOR POSTMENOPAUSAL WOMEN (from a leading sex expert)
33:34
SEX AFTER 60 IS ALIVE & WELL! (Or is it?) #agebetter
43:32
Sex and the 60-Year-Old Woman: The 2024 Cosmo Report EP 92
01:02
STOP THE LONELINESS EPIDEMIC!
02:45
Age Better with Barbara Hannah Grufferman (Podcast Trailer)
52:47
The Mind-Blowing Benefits of Walking: Get Up and Go with Joyce Shulman EP 91
48:08
Mind-Blowing Benefits of . . . WALKING! #agebetter #walking #fitness
09:36
Meet 'Age Better with Barbara Hannah Grufferman'! EP 90
02:53
Age Better with Barbara Hannah Grufferman
20:09
3 Science-Backed Ways You Can Age Better in 2024 EP 89
50:43
Bonus Replay: Help Your Skin Age Better with Dr. Doris Day EP 88
52:16
New Year, New Perspective: Karma, Happiness, and Getting Unstuck EP 87
52:57
Special Replay of a Conversation with Dr. Gladys McGarey, 103-Year-Old 'Mother of Holistic Medici...
32:21
This Simple Test Might Save Your Life and Why Exercise is Essential When Losing Weight
35:11
Why You Need to Exercise When Losing Weight, Strength-Training to Age Better, and More Science-Ba...
20:51
Heart Beats & Healthy Eats: New Research on Fitness & Nutrition to Age Better EP 84
36:29
Swedish Death Cleaning and the Smart Way to Shed Your Stuff with Julie Morgenstern EP 83
28:01
Laura Geller Tells Us How to Look Beautiful at Every Age EP 82
46:38
Think You're Too Old to Run a Marathon? Think Again. EP 81
20:53
INSULIN RESISTANCE: Everything You Need to Know to Prevent it and Reverse it
23:40
Insulin Resistance: A Mini Master Class with Dr. Margaret Nachtigall EP 80
34:06
Fascia: How It Can Help You Age Better with Danielle Friedman EP 79
17:14
True Happiness: The #1 Secret from Harvard's 85-Year Study EP 78
29:30
Over 50? This is Why You Want to Know About Your Pelvic Floor
33:04
Your Pelvic Floor: What It Is and Why It's Super Important for Women 45+ EP 77
45:48
Menopause Cheat Sheet with Dr. Margaret Nachtigall: 5 Ways Your Body Changes Bonus Replay EP 76
31:06
How Menopause Changes Your Heart with Dr. Margaret Nachtigall Bonus Replay EP 75
22:44
Fiber is the ‘Secret Weapon’ to Improving Health and Extending Your Lifespan EP 74
18:24
DOES FIBER HELP YOU LIVE LONGER? LET'S DISCUSS
25:49
Crush Your Goals with Sonia Satra EP 73
19:25
CAN YOU CRUSH YOUR GOALS BY MOVING? LET'S DISCUSS.
48:00
Why Hair Loss Happens and What to Do About It with Dr. Doris Day EP 72
01:01
YOU NEED PROTEIN EARLY IN THE DAY. HERE'S WHY.
58:41
CAN BONE LOSS BE REVERSED? LET'S DISCUSS!
58:41
REVERSE BONE LOSS TO AGE BETTER
01:06:09
Can Bone Loss Be Reversed? Let's Discuss EP 71
24:22
SOCCER IS LIFE! How a Group of South African Women Over 50 Inspired the World
27:06
Soccer is Life: How a Group of South African Women Kicked Through Adversity and Inspired the Worl...
43:52
The Power of Choice to Live Better Now and Age Better Later EP 69
51:58
GAINING WEIGHT AFTER MENOPAUSE? Weight Loss Strategies That Really Work!
52:29
Weight Loss Strategies That Actually Work EP 68
34:47
HOW ONE WOMAN WITH A CANCER DIAGNOSIS SET OUT TO SAVE THE WORLD
40:05
From Cancer Diagnosis to Action: How One Woman Created Products that Look Great, Protect Skin, an...
17:44
DOES HORMONE THERAPY CAUSE DEMENTIA? Let's find out . . .
20:56
Does Hormone Therapy Put You On the Fast Track to Dementia with Dr. Margaret Nachtigall EP 66
47:25
FIX YOUR SKIN AFTER 50!
51:14
Fix Your Skin For Good with Dr. Doris Day EP 65
10:10
THESE SHOES CHANGED HOW I FEEL ABOUT RUNNING AFTER 50
15:24
10 Things I Shared on 'Live with Kelly and Ryan' to Feel Beautiful and Age Better EP 64
39:52
Understanding Grief with Dr. Mary-Frances O'Connor Bonus Replay EP 63
50:56
Improve Your Health, Sleep, Fitness, and Life with These Breathwork Techniques
51:01
Masterclass in Breathing: Elevate Your Health through Effective Breathwork Techniques EP 62
30:21
Power Aging: Masterclass in Pain-Free Movement for Optimal Health with Dr. Jordan Metzl EP 61
28:39
MOVE WITHOUT PAIN: A Masterclass with Dr. Jordan D. Metzl
30:24
Boost Your Health and Happiness with These Communication Tools