03:21

Proper Body Mechanics in Tai Chi Chuan's "Wave Hands Like Clouds"

01:58

Using Tai Chi Chuan Body Mechanics to "Amplify" Knife Techniques

01:28

Self Defense Combinations from Ng Ga Kuen (Five Family Fist)

04:34

Exploring Applications Found in Ng Ga Kuen's Salute

02:03

Applying Qigong for Martial Purposes

02:04

Combat Tai Chi - Applying "White Crane Cools Its Wings"

02:31

Applying Ng Ga Kuen (Five Family Fist) Forms

02:51

Butterfly Hands of Sil Lum Fut Ga

05:33

Internal Body Mechanics of Combat Tai Chi Chuan

03:06

Combat Tai Chi Theory Applied - Peng, Lu, Ji, and An

02:14

Combat Taiji - Iron Palm Slap Combination

04:14

Fut Gar - "Defanging the Snake" - Attacking the Attacker's Arm

01:44

Combat Taiji -- Body Mechanics behind the Iron Palm Slap

01:42

Combat Taiji Slant Flying Applications

05:52

Combat Taiji Elbow Zhou Technique

01:43

Ng Ga Kuen & Unicorn (Qilin) Hakka Kung Fu: Left-Right Combo Defense

00:58

Wave Hands Like Clouds Application

01:18

Ng Ga Kuen -- Five Family Fist Application

02:12

Tai chi chuan and Shaolin Chin Na Wrist Locking

07:11

Various Striking and Chin Na Energies found in Taiji

03:56

Application of Ng Ga Kuen (Five Family Fist) Butterfly and Combination forms

00:47

Ng Ga Kuen (Five Family Fist) - Combination Form

01:34

Ng Ga Kuen (Five Family) Butterfly

02:26

Grasping the Bird's Tail -- Head Crank Application

02:02

Yang style's "Raise Hands and Step Up" or T'i Shou Shang Shih

01:57

Using "Peng" (Posture following Grasp the Bird's Tail) for Striking

02:59

Yang Lu Chan Form First Third

02:30

Taiji's "Step Up Parry and Punch" and Fut Ga's "Through the Heart Punch"

01:35

Application from Ng Ga Kuen - Small Cross Form

06:14

Body Mechanics and Chi Movement

02:28

Parting the Horse's Mane apps

02:49

MVI 0760 Old Yang 1st third

02:30

MVI 0762 Yang Lu Chan 1st third

00:27

Fut Ga Parry and Shoot

00:58

Fut ga head control

03:03

Ng Ga Kuen - "Five Family Fist" Application from Small Cross

03:35

Back of the hand strikes found in Ng Ga Kuen and Tai Chi Chuan (Taijiquan)

07:19

Old Yang Taiji Cloud Hands, Hakka Unicorn and Fut Ga

02:41

Training the Basic Unicorn Boxing Sequence (Kung Fu)

01:21

Various apps for Small Cross Elbow

02:16

Yang Lu Chan - Old Yang Style 1st third

06:48

Yang Lu Chan applications

07:55

Yang style Tai Chi Chuan

03:25

Wong Ku Faat Kung Fu "Unicorn" System

02:27

Yang Cheng Fu - Attack to the Right, Hit Tiger Left, Right, Phoenix Punch Sequence

02:31

Yang Lu Chan - applying "Turn Around, Lock Wrist, Attacking GB 3 (the temple)"

04:50

Silk Reeling Energy

01:05

Small Hand Wrap Chin Na Wrist Locking

02:14

Getting the Correct Angle on Wristlocks

01:31

Repulse Monkey Application

02:22

Chin Na (joint locking) within Tai Chi

01:27

Using back of the wrists in Raise Hands and Step Up

02:16

Five Family and Fut Ga Hand combos

01:52

Shaolin's "Dragon Seeking Pearls"

01:54

Tai chi's fajing dim mak punch compared to JKD's straight lead.

02:26

Tai Chi Chuan Punching

01:57

teaching fajing punch

00:45

Five Family Salute

03:12

Fut Ga Variations

01:49

Kung Fu Ng Ga Hidden application