13:12

Peroneal Tendinopathy / Tendinitis: Causes & Treatment (Education | Strengthening | Stretching)

14:42

Pulled Hamstring? Exercises, Running Protocol, & Return to Sport for Hamstring Strains!

10:56

High Ankle Sprain | Syndesmosis Injury (Evaluation | Education | Exercises)

08:56

Lumbar Spinal Stenosis Rehab (Education | Exercises | Surgery | Myths)

09:58

Improving Elbow Range of Motion/Mobility after Injury or Surgery (Stretches & Exercises)

13:37

Cervical Radiculopathy | “Pinched” Nerve in Neck Rehab (Education | Exercises | Surgery | Myths)

12:04

Lumbar Spondylolisthesis Rehab (Education | Exercises | Surgery | Myths)

08:23

Exercises for Rhomboid Pain (Shoulder Blade Discomfort)

19:51

Meniscus Tear Rehab & Exercises (Stretching | Strength | Plyometrics)

06:38

What is a Disc Herniation? Can It Heal? Do You NEED Surgery? (Myths | Education | Rehab | Exercise)

11:26

Turf Toe | Big Toe Sprain (Exercises | Rehab | Treatment | Return to Sport)

12:53

Patellofemoral Pain | Chondromalacia Patellae | Runner’s Knee (Education | Myths | Exercises)

19:19

Patellar Tendinopathy / Tendinitis / Tendinosis | Jumper’s Knee Rehab (Education, Myths, Exercises)

15:19

IT Band Pain / Iliotibial Band Friction Syndrome (Myth Busting | Exercises | Rehab)

10:17

Quad Strain Rehab | Rectus Femoris Muscle Injury (Education & Strengthening Exercises)

05:16

Neck and Shoulder Pain Relief (4 Strength Exercises | 10 minutes)

49:30

Persistent Sciatica ft Dr. Jacob Harden (Disc Herniation Discussion & Education)

11:07

BEST Exercises for Runners (Strength Training | Plyometrics | Power Exercises)

10:01

Shin Splints | Medial Tibial Stress Syndrome (Exercises, Rehab, Strengthening)

15:41

Femoroacetabular Impingement (FAI) | Hip & Groin Pain (Rehab | Education | Exercises)

47:23

Deadlifting Injury: Low Back and Leg Pain ft. Adam Meakins (Disc Herniation Discussion & Education)

12:16

5 Facts You NEED to Know About Scoliosis (Best Exercises, Back Pain, Performance, and More!)

12:49

Chronic Ankle Instability | Recurrent Lateral Sprains (Strength | Plyometrics | Balance Exercises)

05:26

Is Kinesiology Tape (KT) a Placebo? (Physical Therapist Explains Science | Research)

13:07

Low Back Pain, Sciatica, & Disc Herniations - What You Need To Know About Exercise, Surgery, & Rehab

14:01

Plyometric Training for ACL Rehab (4 Stage Jumping Program for Speed, Strength and Performance)

19:18

BEST Exercises for Frozen Shoulder | Adhesive Capsulitis (Mobility, Stretches, Strength)

07:03

Hip Flexor Pain | Strain | Tendinitis | Tendinopathy Rehab (Iliopsoas Strength & Mobility Exercises)

18:23

Tibialis Posterior Tendinopathy | Tendinitis | Dysfunction | Pain (Exercises, Rehab, Strengthening)

10:35

Triceps Tendinitis | Tendinopathy | Elbow Rehab (Exercise & Strengthening Progressions)

09:25

Best Exercises for Golfer’s Elbow (Strengthening, Stretches, and Modifications Based on Research)

08:10

Wrist Pain | Strain | Sprain | TFCC Rehab (Hand | Forearm Strength & Mobility Exercises)

06:28

Improving Knee Flexion Range of Motion after Injury or Surgery (ACL, Meniscus, Knee Replacement)

09:31

Third Floor Apartment Home Gym (12x12 Feet) & Office Tour

08:13

Upper Body Dynamic Stretching | Warm-up (5-10 Minute Routine)

16:47

You Can Be Fit, Active, & Healthy With A Total Hip Replacement/Arthroplasty (12 Years Since Surgery)

12:27

ACL Reconstruction Rehab (10 Stages of Exercises)

07:34

There Is NOT A Best Sleeping Position For Back | Neck | Hip | Shoulder Pain

05:42

How to Perform & Program the Copenhagen Plank for Eccentric Adductor Strength & Reduce Injury Risk

07:30

Hamstring Strain Rehab (Science-Based Strength and Running Exercises and Progressions)

04:21

How to Set Up, Perform, and Program Banded Leg Extensions at Home (Strength, Hypertrophy, Rehab)

08:16

High-Intensity Resistance and Impact Training for the Prevention and Management of Osteoporosis

05:14

BEST Multifidus Exercises - Not What You Think! (Science Based)

12:05

Pain with Deadlifts? (How To Help)

09:03

BEST Exercises and Progressions for Training the Gluteus Medius (Science | Research Based)

05:37

Improving Knee Extension Range of Motion after Injury or Surgery (ACL, Meniscus, Knee Replacement)

05:07

Plantar Fascia Heel Raise: High Load Strength Training for Plantar Fasciitis | Fasciopathy

04:00

How To Plank (Proper Form | Cues | Progressions)

08:42

Pain with Pull Ups? (How To Help Shoulder and Elbow Pain)

15:40

4 BEST Thoracic Mobility Exercises and Progressions (Extension and Rotation)

09:23

Wrist Pain with Push Ups? (How To Help | Wrist Extension Mobility)

09:48

Static vs Dynamic Stretching: Which is Better? (Evidence-Based)

07:16

VMO Strengthening/Activation Exercises (Necessary/Possible to Isolate the Vastus Medialis Obliquus?)

09:20

Empty Can vs Full Can (Rotator Cuff Strengthening | Shoulder Rehab)

08:56

Management & Exercises for Temporomandibular Joint (TMJ) Disorder/Pain | Physical Therapy | Rehab

08:29

3 BEST Exercises for Carpal Tunnel Syndrome

08:45

Upright Rows Are NOT Bad/Dangerous (Myths Busted | Shoulder Impingement Explained)

10:44

Proximal Hamstring Tendinopathy Rehab (4 Stages)

04:04

How to Set Up and Perform Spanish Squats Correctly (Don't Make This Mistake!)

11:45

8 BEST Exercises for Serratus Anterior (Shoulder and Scapular Strength)