22:38

I WON STATE 5K **FULL RACE VIDEO**

13:18

BREAKING A PARKRUN COURSE RECORD... **by 3 minutes**

14:12

BECOME A STRONGER RUNNER WITH THIS SESSION

12:19

THE HIGHEST MILEAGE YEAR OF MY LIFE

09:26

RUNNING ON THE MOST FAMOUS BEACH IN AUSTRALIA

06:10

WAKING UP AT 3:30AM TO RUN ON NEW YEAR'S DAY

15:06

FAST 30 MINUTE 10K **in training**

10:04

RUNNING WITH **FAST** RUNNERS

16:44

TRAINING FOR A SUB-3:40 1500M **fast**

12:20

I RAN A 3:39 1500M **full race video**

16:57

MY FINAL WEEK IN AUSTRALIA **huge workout**

14:56

MY BEST RACES OF 2020

06:06

TRAINING FOR A SUB-4 MINUTE MILE

17:39

I RAN A 3:59 MILE **fast**

19:06

I RAN THE FIRST SUB-4-MILE ON SOUTH DAKOTA SOIL **full race video**

06:42

I AM GOING TO NCAAs **in the MILE**

17:40

THE FASTEST 3K RACE OF MY LIFE **meet record**

13:54

2021 NCAA DI TRACK GEAR HAUL **ADIDAS**

07:17

TRAINING FOR MY FIRST NCAA DI CHAMPIONSHIPS **ft. B.A.A. MILER**

23:52

I CAME 4th in the NCAA MILE FINAL **ALL-AMERICAN**

09:28

A DAY IN THE LIFE OF A DI ALL-AMERICAN MILER + STUDENT

11:40

THE BEST 5K SESSION OF MY LIFE **fast**

13:15

THE FIRST NCAA DI OUTDOOR RACE OF 2021 **FAST 1500**

14:59

I RAN A 13:58 5K

10:48

MY 1500m NCAA DI DEBUT **full race video**

13:26

THE FASTEST 1500m RACE OF MY LIFE **full race video**

15:02

I PACED A PRO 1500m RACE **full race video**

09:31

RUN FASTER BY DOING THIS SESSION!

22:21

I WON MY 10K DEBUT **fast**

25:53

WINNING THE 1500m, 5k AND 10k AT CONFERENCE **fast**

14:34

QUALIFYING FOR THE NCAA WEST REGIONAL 1500m FINAL **full race video**

15:47

WE BOTH QUALIFIED FOR NATIONALS **NCAA DI 1500m**

23:42

RACING THE 1500m AT NCAAs **fast**

21:51

MY BEST RACES OF 2021

12:05

Long Run with 3:57 Miler

09:26

4 Mile Tempo

10:27

The Fastest Parkrun in the World

15:30

Fast Track Races in England

09:51

Huge Track Session with Elite Runners

10:33

Fast Track Session and My First 100 Mile Week

13:00

Huge Track Session with the Best Runners in England

11:30

WINNING Podium 5k in 13:45

13:31

7 x Mile (4:26 Last Rep)

09:50

Easy Run with NCAA DI Team

09:52

Fast 8k Cross Country Season Opener

08:48

How to Run VERY Fast (with NCAA DI Team)

11:24

Fast Track Session with 3:57 Miler

10:06

Huge Track Workout with NCAA DI Team

10:19

Fast RACE WEEK Workout (NCAA DI TEAM)

25:48

We WON Conference CROSS COUNTRY

16:47

FAST Track Workout with All-American MILERS (4:23 Last Mile)

20:32

I QUALIFIED for NATIONAL CROSS COUNTRY (NCAA DI)

10:26

The BEST Pre-Race Workout (NCAA DI)

10:34

The FINAL Workout Before NCAA DI XC

13:24

RACING at NCAA DI XC

14:02

The FIRST TRACK WORKOUT of the Season

09:50

Preparing for a Sub-4 MILE

12:42

He Ran a 3:58 MILE *NCAA #1*

10:05

Track Session in England

12:33

17 Mile Long Run (5:58/Mile)