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60 Plus Fitness Journey @UCjb5UKm2pLk9LU_bcg6WJXg@youtube.com

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Hello, my name is Mark Smithwick. I am honored you are here


10:51
HOW TO PROGRAM DEADLIFTS AND QUADS! My Version…. #strengthtraining #deadlifts #biggerquads
03:23
NEW WORKOUT PARTNER! Meet Howard. Larger Than Life! #fitnessover50 #over60fitness #60Plusfitness
07:51
MY MORNING FITNESS ROUTINE! #fitnessover60 #morningroutine #60Plusfitness
07:15
OLD MAN DEADLIFTS! Deadlifts Are Good! #deadlifts #strengthtraining #60plusfitness
08:43
GET LEAN WITHOUT COUNTING CALORIES | Get and Stay Lean at Any Age!
08:33
TRT, HONESTY and HEALTH UPDATE! #60Plusfitness #TRT #antiaging
10:02
GROW BIGGER ARMS! I Want Bigger Arms at 63! #armworkouts #biggerarms
03:33
GROW BIGGER ARMS PROJECT! Bigger Arms Over 60! #60Plusfitness #armworkouts
07:21
HOW TO DOCUMENT YOUR WORKOUT! #60Plusfitness #over60fitness #asmr
06:03
SUPER LEG WORKOUT: #Low Volume High Intensity! #60 Plus Fitness #biggerlegs
09:54
MY FITNESS PROGRAM AT 63 YEARS OLD! #over60fitness #workoutplans #gettinglean
04:15
STAYING LEAN USING WALKING! Interval Treadmill Walking!
11:22
Is Alcoholism A Disease? Is Alcoholism Genetic? #getsober #noalcohol #stopdrinking
10:53
SUPER CHEST AND TRICEPS WORKOUT! 60 Plus Fitness!
08:11
Body Fat% and Body Composition Analysis at 63! #lowbodyfat What is my Body Fat Percentage???
04:10
MAX PUSH UPS ATTEMPT AT 63! Fitness Over 60!
06:26
Secret To Fitness Success! Fitness Over 60 and OUR Fitness Journey...
08:58
SUPER SHOULDER WORKOUT! Try This High Intensity Low Volume Workout to Build MUSCLE over 60!
07:13
Do High Intensity Low Volume Workouts Work? Fitness Over 60!
06:25
Exercise Is My Drug of Choice. How Fitness Changed My Life.
10:36
Big BACK and BICEPS Workout! Fitness Over 60! Lower Volume/Higher Intensity!
06:13
Pre-Workout Breakfast! Pre Workout Meal to Fuel my Workout!
07:07
4 Day Workout Split. Old Guy's Current Workout Programming!
07:02
Intermittent Fasting to Lose Body Fat. My Experience...
00:57
Pull Up Max Attempt at 63
10:20
High Intensity, Low Volume Leg Day. Over 60 Leg Training!
08:14
60 Plus Fitness! I'm Back.... Back to (nearly) 100% and with a New Appreciation!
08:08
Over 60 Strength Training! EXCELLENT DEADLIFT SESSION!
06:06
Over 60 Strength Training! SUPER DEADLIFT WORKOUT!
03:56
Over 60 Fitness! Pull Up Bar DEAD HANG TEST at 62…
11:10
Over 60 Fitness! SQUAT WORKOUT | My Squat Project Continues At 62…
11:59
Fitness Over 60! BACK AND BICEPS WORKOUT with Pull Up Project Kickoff!
11:44
Over 60 Strength! CHEST and TRICEPS WORKOUT with Bench Press Project Kickoff!
13:07
Over 60 Fitness! SQUAT PROGRAMMING | My Squat Project At 62…
05:14
Fitness Over 60! My CARDIO REQUIREMENTS At 62…
09:09
Over 60 Fitness! My STRENGTH GOALS At 62…
13:06
Over 60 Fitness! My 4 DAY WORKOUT PROGRAM Weekly Review…
04:44
DEADLIFT WORKOUT! | Over 60 Strength! First Deadlift Goal has been crushed!
08:48
BIG BACK AND BICEPS WORKOUT! | Fitness Over 60!
12:45
CHEST AND TRICEPS WORKOUT! | Bench Press is Back for the first time in over a year!
02:39
Over 60 Fitness! AGE IS JUST A NUMBER so, find your way to aging stronger!
12:05
Over 60 Strength Training! EPIC DEADLIFT WORKOUT!
08:24
Over 60 Strength Training! DEADLIFT WORKOUT at 62 Years Old…
11:13
BIG QUAD WORKOUT! | Over 60 Fitness
06:32
Over 60 Fitness! | REST DAY CARDIO! What I do….
09:57
BIG ARM WORKOUT At Home! | Muscle Over 60!
11:44
BIG DEADLIFT WORKOUT! Old Guy Deadlift Workout at 62 Years Old
13:00
BIG CHEST AND TRICEPS WORKOUT | Fitness Over 60!
12:12
BIG LEG WORKOUT! | Fitness Over 60!
00:59
OVER 60 FITNESS! | Old Guy Physique Update! #shorts
12:28
Another BIG BACK AND BICEPS WORKOUT! | Fitness Over 60!
08:43
Fitness Over 60! | Q&A: IS FITNESS ALL ABOUT MUSCLE BUILDING?
11:31
OVER 60 STRENGTH TRAINING! Old Guy Deadlift Workout!
13:49
OLD MAN LEG WORKOUT! | 1st Post Covid Leg Workout at 62 Years Old…
10:03
Over 60 Strength Training! Old Guy Deadlift Workout at 62 Years Old
06:32
IT GOT ME! | Do Not Workout When You Are Sick!
08:30
5 DAY WORKOUT SPLIT! | Fitness Over 60!
07:00
Fitness Over 60! | 2000 SUBSCRIBERS! THANK YOU!!
11:41
BIG BACK AND BICEP WORKOUT! | Fitness Over 60!
09:10
REST DAY WALKABOUT! | Fitness Over 60!